dreamadove's Performance Challenge: 10lbs in ten weeks


Challenge Start Date: 21 Oct 13 dreamadove's Start Weight: 160.5 lb
Challenge Duration: 10 weeks dreamadove's Last Weight: 158.7 lb (04 Nov 13)
Current Period: Challenge Completed
Period ended: 30 Dec 13

  Week 10

No result recorded
Period ended: 23 Dec 13

  Week 9

No result recorded
Period ended: 16 Dec 13

  Week 8

No result recorded
Period ended: 09 Dec 13

  Week 7

No result recorded
Period ended: 02 Dec 13

  Week 6

No result recorded
Period ended: 25 Nov 13

  Week 5

No result recorded
Period ended: 18 Nov 13

  Week 4

No result recorded
Period ended: 11 Nov 13

  Week 3

No result recorded
Period ended: 04 Nov 13

  Week 2

Mini Challenge - Exercise 30 minutes a day. Consume 30% of your calories from proteins. - Successful
Journal Entry - 02 Nov 13
"Started JM get Ripped in 30 yesterday. Wow I am feeling it."
Weigh-in: 158.7 lb This Week:  0.56 %  (Down 0.9 lb) Total Progress:  1.12 %  (Down 1.8 lb)
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