Challenge Start Date: 28 Oct 13 Krmkuhl12's Start Weight: 154.4 lb
Challenge Duration: 4 weeks Krmkuhl12's Last Weight: 152.8 lb (15 Nov 13)
Current Period: Challenge Completed
Period ended: 25 Nov 13

  Week 4

Journal Entry - 24 Nov 13
"Notes: On Friday the 22nd, I only ate half the bread of the panera sandwich so the carbs would be lower."
Period ended: 18 Nov 13

  Week 3

Weigh-in: 152.8 lb This Week:  1.16%  (Down 1.8 lb) Total Progress:  1.04%  (Down 1.6 lb)
Period ended: 11 Nov 13

  Week 2

Journal Entry - 11 Nov 13
"So...not a great week. This was the week before my cycle..and those weeks just always suck. I always retain water and tend ..."
Journal Entry - 06 Nov 13
"I was at a workshop today and planned ahead. I brought my lunch in case I was unable to eat what was offered. However, ..."
Weigh-in: 154.6 lb This Week:  0.39%  (Up 0.6 lb) Total Progress:  0.13%  (Up 0.2 lb)
Period ended: 04 Nov 13

  Week 1

Journal Entry - 04 Nov 13
"Today I felt back on track. I drank a ton of water. I skipped the cookies and brownies at the workshop I was at. I did ..."
Journal Entry - 04 Nov 13
"I was at 153.2 today. Even though I was down .2, I am really not satisfied with how I did this week. I feel like I had ..."
Weigh-in: 154.0 lb This Week:  0.26%  (Down 0.4 lb) Total Progress:  0.26%  (Down 0.4 lb)

  Start Weight

Weigh-in: 154.4 lb



     
 

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