Challenge Start Date: 10 Aug 09 400440's Start Weight: 154.0 lb
Challenge Duration: 4 weeks 400440's Last Weight: 149.0 lb (07 Sep 09)
Current Period: Challenge Completed
Period ended: 07 Sep 09

  Week 4

Mini Challenge - 30 Minutes of exercise 3-4 days a week - Successful
Mini Challenge - WATER WATER and more WATER - Successful
"Now that I'm drinking 8 glasses of water a day it is not enough...the more I drink the more I need...why is that?"
Mini Challenge - EAT within your target Calorie/Points/Goal Daily - Failed
"Because I am working so many hours, eating has been hit and miss. I either eat my 5 mini meals or like yesterday what ever I can grab on the run. Yesterday for breakfast I had a hard boiled egg, then string cheese, than barbarque chips, then Special K....Not good"
Journal Entry - 07 Sep 09
"The last 3 weeks have been an up and down cycle for me. First I stick to the plan then I fall off the wagon. It's been ..."
Weigh-in: 149.0 lb This Week:  0.33 %  (Down 0.5 lb) Total Progress:  3.25 %  (Down 5.0 lb)
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