Challenge Start Date: 06 Mar 11 astraea82's Start Weight: 142.4 lb
Challenge Duration: 12 weeks astraea82's Last Weight: 141.0 lb (28 May 11)
Current Period: Challenge Completed
Period ended: 29 May 11

  Week 12

Weigh-in: 141.0 lb This Week:  1.26 %  (Down 1.8 lb) Total Progress:  0.98 %  (Down 1.4 lb)
Period ended: 22 May 11

  Week 11

Weigh-in: 142.8 lb This Week:  0.83 %  (Down 1.2 lb) Total Progress:  0.28 %  (Up 0.4 lb)
Period ended: 15 May 11

  Week 10

Mini Challenge - eat clean - Successful
Journal Entry - 10 May 11
"Don't know what's up with the gain. "
Journal Entry - 09 May 11
"So I did cardio power and resistance today. I think I did a lot better than I did last week. Especially since I didn't work ..."
Weigh-in: 144.0 lb This Week:  2.56 %  (Up 3.6 lb) Total Progress:  1.12 %  (Up 1.6 lb)
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LCHF: Low carb, High fat / Ketogenic Diet