meonadiet's Performance Challenge: Time To Change no 2


Challenge Start Date: 10 Sep 18 meonadiet's Start Weight: 168.0 lb
Challenge Duration: 12 weeks meonadiet's Last Weight: 158.0 lb (03 Dec 18)
Current Period: Challenge Completed
Period ended: 03 Dec 18

  Week 12

Mini Challenge - Eat Healthy Foods - Failed
Mini Challenge - Eat 3 Meals a Day - Failed
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Do not forget we are all human - Successful
Journal Entry - 03 Dec 18
"Going pretty good. Need to watch the holiday season...December can be tough for me. Continue on."
Weigh-in: 158.0 lb This Week:  0.63%  (Down 1.0 lb) Total Progress:  5.95%  (Down 10.0 lb)
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