Challenge Start Date: 19 Sep 16 meonadiet's Start Weight: 161.0 lb
Challenge Duration: 12 weeks meonadiet's Last Weight: 163.0 lb (12 Dec 16)
Current Period: Challenge Completed
Period ended: 12 Dec 16

  Week 12

Weigh-in: 163.0 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  1.24 %  (Up 2.0 lb)
Period ended: 05 Dec 16

  Week 11

Journal Entry - 05 Dec 16
"I'm falling into some bad habits with the Christmas season. Too many food events. I must make better food choices. Still ..."
Weigh-in: 163.0 lb This Week:  0.62 %  (Up 1.0 lb) Total Progress:  1.24 %  (Up 2.0 lb)
Period ended: 28 Nov 16

  Week 10

Mini Challenge - Eat 3 Meals a Day - Failed
Mini Challenge - Make fruit and veg part of your diet - Successful
Mini Challenge - Record everything you eat - Failed
Mini Challenge - Learn to treat yourself but , not with food - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Watch what you eat - Failed
Weigh-in: 162.0 lb This Week:  0.62 %  (Up 1.0 lb) Total Progress:  0.62 %  (Up 1.0 lb)
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