Challenge Start Date: 01 Feb 10 SweetDanaKay's Start Weight: 219.5 lb
Challenge Duration: 1 weeks SweetDanaKay's Last Weight: 214.0 lb (08 Feb 10)
Current Period: Challenge Completed
Period ended: 08 Feb 10

  Day 7

Mini Challenge - Did you meet your goals? - Successful
"SO proud of myself!"
Mini Challenge - Log in and take note of all the good choices you made today. - Successful
"Clean the whole house instead of sitting on my but doing nothing on Sunday!"
Mini Challenge - What will you take away from this challenge? - Successful
"Just stay on track..the one day I didn't do so good it showed big time.....I did exercise to counter some of it...but I still gained a pound back and then had to work hard to take it off. Why put yourself through it! Stay FOCUSED!"
Journal Entry - 08 Feb 10
"Last week I did the challenge: Seven Days Whatever It Takes, and it helped me stay focused. I slipped one day, My sons ..."
Weigh-in: 214.0 lb This Day:  0.46%  (Down 1.0 lb) Total Progress:  2.51%  (Down 5.5 lb)
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