Challenge Start Date: 12 Feb 18 Suzi Cue's Start Weight: 145.0 lb
Challenge Duration: 1 weeks Suzi Cue's Last Weight: 142.0 lb (19 Feb 18)
Current Period: Challenge Completed
Period ended: 19 Feb 18

  Day 7

Mini Challenge - Keep NET Carbs at 30g or less. - Successful
Mini Challenge - Drink 64+ ounces of WATER every day. - Successful
Mini Challenge - Get at least 25g DIETARY FIBER per Day (this is the low end of the RDA) - Failed
Mini Challenge - Get at least 70% in TOTAL FAT in your Calorie Breakdown - Failed
Mini Challenge - Increase your EXERCISE & ACTIVITY. - Successful
Mini Challenge - READ new Posts each day. - Successful
Mini Challenge - POST at least once on the Challenge Forum - Successful
"This has been a fun challenge. I really love reading all the posts. "
Journal Entry - 19 Feb 18
"I need to learn how to upload a picture. I'm sure it isn't difficult, but just haven't tried. Some of the foods on here ..."
Weigh-in: 142.0 lb This Day:  0.00%  (Steady 0 lb) Total Progress:  2.07%  (Down 3.0 lb)
  view prior days...

Suzi Cue's Daily Accountability WEEK #1 Wall
A place to provide support and encouragement...
Suzi Cue, you've lost THREE POUNDS! Way to to, sister! (MY actual sister's name was Susan, and we sometimes called her Susie-Q, but she died two years ago. Sigh.) Glad you reported in, so I can rejoice with you on your great weiht loss! I also went back and looked at your Food Diary and see that you almost always keep your Net Carbs below 30g, that you Exercise EVERY day, and that you almost always eat less than 1,000 calories per day. When you weigh as little as you do to start with, it's a lot harder to drop the pounds than it is when you weigh over 200-lbs, as I do. Keep up the GREAT work, @Suzi Cue, and keep reporting in. It makes me very happy to see how you're doing! 
15 Feb 18 by member: Debbie Cousins
Thanks, Debbie. I do exercise most every day. I don't think I could lose without it. Still having difficulty meeting fiber requirements.  
15 Feb 18 by member: Suzi Cue


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