Mini Challenge - Eat Healthy Foods -
Successful
"wow, how much better do you all feel after eating healthy for a couple weeks? :)"
Mini Challenge - Make exercise a regular part of your day -
Successful
"i thought 2 a days would be tough, but i have so much more energy now!"
Journal Entry - 18 Mar 09
"Im actually going to up my calorie intake per day, i think i will need more to sustain my workouts, plus i dont want to ..."
Journal Entry - 17 Mar 09
"wow, im making great progress, but working HARD at it!"
Journal Entry - 13 Mar 09
"got back on track! stuck to diet 100% and was in the gym every morning and night doing cardio, with 3 sessions of heavy ..."
Journal Entry - 12 Mar 09
"I was out of town in phoenix, i knew that was going to kill me! drinking with old friends, not eating as healthy as i would ..."