Challenge Start Date: 29 Jul 13 Lisanog's Start Weight: 196.0 lb
Challenge Duration: 4 weeks Lisanog's Last Weight: 191.0 lb (14 Aug 13)
Current Period: Challenge Completed
Period ended: 26 Aug 13

  Week 4

No result recorded
Period ended: 19 Aug 13

  Week 3

Journal Entry - 14 Aug 13
"Started paleo last week feeling better and have lost 4 lbs. I also exercised more this week."
Weigh-in: 191.0 lb This Week:  0.85 %  (Down 1.7 lb)* Total Progress:  2.55 %  (Down 5.0 lb)
Period ended: 12 Aug 13

  Week 2

No result recorded
Period ended: 05 Aug 13

  Week 1

Journal Entry - 30 Jul 13
"Up to see my family ...good to smile! Wow dd iced coffee w/cream is 3 net carbs ....looks like its black from now on! "

  Start Weight

Weigh-in: 196.0 lb



     
 

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