Challenge Start Date: 06 Apr 09 dm_lytle's Start Weight: 165.0 lb
Challenge Duration: 12 weeks dm_lytle's Last Weight: 160.4 lb (29 Jun 09)
Current Period: Challenge Completed
Period ended: 29 Jun 09

  Week 12

Mini Challenge - Get in aerobic exercise like fast walking or jogging for 30 minutes a day, 3 days a week. - Failed
Mini Challenge - Lets get a flat stomach - CRUNCHES! - Failed
Mini Challenge - Eat something sweet! - Successful
Mini Challenge - Be strong in the face of high calorie temptations - Successful
Journal Entry - 29 Jun 09
"I had a slight loss from yesterday, YEAH! Things at home are still not looking good. I didn't even enter my food for yes ..."
Journal Entry - 28 Jun 09
"A slight gain today, but nothing as bad as it has been in the last months. I know this heat has a lot to do with my lack ..."
Journal Entry - 27 Jun 09
"I have a little bit of time this morning, YEAH! My weight is the same today and I am so happy. TOM is here and no gain a ..."
Journal Entry - 26 Jun 09
"Well I am off to look for a job, wish me luck. I had a bad night last night but hoping today goes better. I will fill in ..."
Journal Entry - 25 Jun 09
"Today was pretty good. I took Michael in to day camp this morning then headed to feed the horses. We stopped and picked up ..."
Journal Entry - 24 Jun 09
"I didn't even weigh myself today. I am scared to weigh myself tomorrow but I will if I wake up on time. I had a good but ..."
Journal Entry - 23 Jun 09
"I am just really upset today. I don't know what else to do. I was gone all day yesterday and the first thing out of their ..."
Weigh-in: 160.4 lb This Week:  0.00 %  (Steady 0 lb) Total Progress:  2.79 %  (Down 4.6 lb)
  view prior weeks...

dm_lytle's 30lb Weight Loss Challenge Wall
A place to provide support and encouragement...
good for you! sometimes we need little treats...we just have to work them into the plan AND not let them turn into a full-out festival of "law-breakin'". good luck! 
08 Apr 09 by member: pennythecat


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