Challenge Start Date: 29 Apr 19 seniorme's Start Weight: 179.0 lb
Challenge Duration: 1 weeks seniorme's Last Weight: 179.0 lb (05 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

Mini Challenge - If you BITE it, Write It! - Successful
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Successful
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - NET Carbs = 30g or less. - Successful
Mini Challenge - Get at least 60% of your calories from FAT. - Successful
Mini Challenge - READ the Challenge Forum posts daily. - Failed
Weigh-in: 179.0 lb This Day:  0.00%  (Steady 0 lb)* Total Progress:  0.00%  (Steady 0 lb)
  view prior days...


seniorme's Daily Accountability 2019-#17 Wall
A place to provide support and encouragement...
 
weight is not moving 
01 May 19 by member: seniorme

     
 

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