Challenge Start Date: 10 Jan 16 mjl1961's Start Weight: 219.0 lb
Challenge Duration: 12 weeks mjl1961's Last Weight: 214.0 lb (14 Mar 16)
Current Period: Challenge Completed
Period ended: 03 Apr 16

  Week 12

No result recorded
Period ended: 27 Mar 16

  Week 11

No result recorded
Period ended: 20 Mar 16

  Week 10

Journal Entry - 14 Mar 16
"YEAH!! I'm now under 50 more pounds to go. Gonna take some time, but I feel 'm gonna do it. Summers coming :) "
Weigh-in: 214.0 lb This Week:  0.93%  (Down 2.0 lb) Total Progress:  2.28%  (Down 5.0 lb)
Period ended: 13 Mar 16

  Week 9

Weigh-in: 216.0 lb This Week:  0.46%  (Down 1.0 lb) Total Progress:  1.37%  (Down 3.0 lb)
Period ended: 06 Mar 16

  Week 8

Journal Entry - 05 Mar 16
"OMG!!!! Made Mac N Cheese for the family.(Not for me) I Was very good... Til, I thought, a little won't hurt. So I had, ..."
Weigh-in: 217.0 lb This Week:  1.81%  (Down 4.0 lb) Total Progress:  0.91%  (Down 2.0 lb)
Period ended: 28 Feb 16

  Week 7

Weigh-in: 221.0 lb This Week:  0.91%  (Up 2.0 lb) Total Progress:  0.91%  (Up 2.0 lb)
Period ended: 21 Feb 16

  Week 6

Journal Entry - 15 Feb 16
"Need to get serious about this if I want to reach my goal. I have to remember I'M STRONGER THEN THE FOOD. I CONTROL IT, IT ..."
Weigh-in: 219.0 lb This Week:  0.09%  (Up 0.2 lb)* Total Progress:  0.00%  (Steady 0 lb)
Period ended: 14 Feb 16

  Week 5

No result recorded
Period ended: 07 Feb 16

  Week 4

No result recorded
Period ended: 31 Jan 16

  Week 3

No result recorded
Period ended: 24 Jan 16

  Week 2

No result recorded
Period ended: 17 Jan 16

  Week 1

Mini Challenge - Eat Healthy Foods - Successful
Mini Challenge - Record everything you eat - Successful
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - Stay to your guidelines where meals are concerned (some 3 ...others 6) - Successful
Weigh-in: 218.0 lb This Week:  0.46%  (Down 1.0 lb) Total Progress:  0.46%  (Down 1.0 lb)

  Start Weight

Weigh-in: 219.0 lb



     
 

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