Challenge Start Date: 12 Oct 20 pangxiao's Start Weight: 147.6 lb
Challenge Duration: 4 weeks pangxiao's Last Weight: 154.1 lb (08 Nov 20)
Current Period: Challenge Completed
Period ended: 09 Nov 20

  Week 4

Journal Entry - 05 Nov 20
"Mercredi, réunion communautaire: alcool et junk food, gros souper, ensuite graines de tournesol!"
Journal Entry - 03 Nov 20
"Juicing"
Weigh-in: 154.1 lb This Week:  0.06%  (Down 0.1 lb) Total Progress:  4.41%  (Up 6.5 lb)
Period ended: 02 Nov 20

  Week 3

Weigh-in: 154.2 lb This Week:  0.13%  (Down 0.2 lb) Total Progress:  4.47%  (Up 6.6 lb)
Period ended: 26 Oct 20

  Week 2

Weigh-in: 154.4 lb This Week:  4.04%  (Up 6.0 lb) Total Progress:  4.61%  (Up 6.8 lb)
Period ended: 19 Oct 20

  Week 1

Mini Challenge - Eat at least 5 serves of vegetables per day for 4 weeks. - Successful
Mini Challenge - Drink at least 1 litre of water per day for 4 weeks. - Successful
Mini Challenge - Make sure your fibre is at least 10g per day for 4 weeks. - Successful
Journal Entry - 14 Oct 20
"Peanuts!"
Weigh-in: 148.4 lb This Week:  0.54%  (Up 0.8 lb) Total Progress:  0.54%  (Up 0.8 lb)

  Start Weight

Weigh-in: 147.6 lb



     
 

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