Challenge Start Date: 29 Apr 19 laraae's Start Weight: 179.7 lb
Challenge Duration: 1 weeks laraae's Last Weight: 177.2 lb (01 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

No result recorded
Period ended: 05 May 19

  Day 6

Journal Entry - 05 May 19
"That’s my beloved husband of 33 years, and in the second pic you can see the bruising on my face from the oral surgery/c ..."
Journal Entry - 05 May 19
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Journal Entry - 05 May 19
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Journal Entry - 05 May 19
"I made some sort of “goulash surprise” for dinner last night using turkey smoked sausage. It was filling and delicious, but ..."
Period ended: 04 May 19

  Day 5

Journal Entry - 04 May 19
""
Period ended: 03 May 19

  Day 4

No result recorded
Period ended: 02 May 19

  Day 3

No result recorded
Period ended: 01 May 19

  Day 2

Mini Challenge - If you BITE it, Write It! - Successful
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Successful
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - NET Carbs = 30g or less. - Failed
"N/A"
Mini Challenge - Get at least 60% of your calories from FAT. - Failed
"N/A"
Mini Challenge - READ the Challenge Forum posts daily. - Successful
Journal Entry - 01 May 19
"I must’ve looked at the numbers wrong yesterday when I weighed. I did walk at our rec-Plex last night, and my husband showed ..."
Weigh-in: 177.2 lb This Day:  0.70%  (Down 1.3 lb)* Total Progress:  1.39%  (Down 2.5 lb)
  view prior days...


laraae's Daily Accountability 2019-#17 Wall
A place to provide support and encouragement...
 
Hi! I’m trying to figure out how this works b/c it’s totally different from the app! I’m recording everything I “bite” (not to be confused with things that BITE! 😂) through the app. I’m going to record today’s weigh in where it says “weigh in and report”. Hopefully this gets my name on the Challenge board. Have a wonderful day!😊🎈 
01 May 19 by member: laraae
Yes, your name is on the challenge board! Make sure, whether you are recording just your weight or your mini-challenges that you scroll all the way down to the bottom of the page and hit the SAVE button, otherwise everything you entered will be lost when you move off the page. Remember, if you're not doing a Keto WOE, you don't need to mark anything next to Net Carbs or % of Fat. Only mark the mini's that you are trying to achieve. If you hae a different Net Carb goal (i.e., if you want to get less than 50g per day), go ahead and mark it as successful when you accomplish YOUR goal! Just leave me a little note in the Optional comments to let me know that's what you're doing. Keep up the great work and the great weight loss! BRAVO for you!!! 
04 May 19 by member: Debbie Cousins

     
 

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