Challenge Start Date: 29 Apr 19 Snowwhite100's Start Weight: 108.1 lb
Challenge Duration: 1 weeks Snowwhite100's Last Weight: 106.8 lb (06 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

Mini Challenge - If you BITE it, Write It! - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Successful
Mini Challenge - NET Carbs = 30g or less. - Successful
"25.48g"
Mini Challenge - Get at least 60% of your calories from FAT. - Successful
"63%"
Mini Challenge - READ the Challenge Forum posts daily. - Successful
Journal Entry - 06 May 19
"Maybe I am finally in Ketosis, after 6 months, because I am not as hungry. Fasted 18 hours."
Weigh-in: 106.8 lb This Day:  0.85%  (Up 0.9 lb) Total Progress:  1.20%  (Down 1.3 lb)
  view prior days...


Snowwhite100's Daily Accountability 2019-#17 Wall
A place to provide support and encouragement...
 
Great job, Snowy! Glad to see your weight is coming back down now that the stress has let up some! Keep up the great work! 
01 May 19 by member: Debbie Cousins
Finally, we're BOTH coming back down off our prodigal journeys! Glad to have you back on the program! It just wasn't the same without you, during those couple days where you disappeared from off the face of the earth! WELCOME BACK! 
04 May 19 by member: Debbie Cousins

     
 

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