Challenge Start Date: 29 Apr 19 Dennymau's Start Weight: 250.4 lb
Challenge Duration: 1 weeks Dennymau's Last Weight: 249.7 lb (06 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

Mini Challenge - If you BITE it, Write It! - Successful
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Successful
Mini Challenge - NET Carbs = 30g or less. - Successful
Mini Challenge - Get at least 60% of your calories from FAT. - Failed
Mini Challenge - READ the Challenge Forum posts daily. - Successful
Journal Entry - 06 May 19
"Rough week for me but not worried! This week I will kick butt!!"
Weigh-in: 249.7 lb This Day:  0.28%  (Down 0.7 lb) Total Progress:  0.28%  (Down 0.7 lb)
  view prior days...

Dennymau's Daily Accountability 2019-#17 Wall
A place to provide support and encouragement...
GREAT job reporting in on your Day #1 and Day #2 results, @Dennymau! Keep up the good work, and your scales will be FORCED to show you good results!  
01 May 19 by member: Debbie Cousins
Each day is a new opportunity to b successful. Wishing u the best! 
01 May 19 by member: justdoit!
it's one meal at a time keep up the good work..  
01 May 19 by member: Beet Red


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