Challenge Start Date: 29 Apr 19 writer1gal's Start Weight: 187.0 lb
Challenge Duration: 1 weeks writer1gal's Last Weight: 186.5 lb (06 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

Weigh-in: 186.5 lb This Day:  0.07%  (Down 0.1 lb)* Total Progress:  0.27%  (Down 0.5 lb)
Period ended: 05 May 19

  Day 6

No result recorded
Period ended: 04 May 19

  Day 5

No result recorded
Period ended: 03 May 19

  Day 4

No result recorded
Period ended: 02 May 19

  Day 3

Mini Challenge - If you BITE it, Write It! - Successful
"Yes writing down each day. "
Mini Challenge - Drink at least 48oz. of water daily. - Successful
"64 is actually light for me. I'm trying to get a minimum of 80-96"
Mini Challenge - “Increase” your Exercise & Activity. - Successful
"This is the first week that I did over 10,000 steps every day"
Mini Challenge - 20g Dietary Fiber Daily (or more) - Successful
Mini Challenge - NET Carbs = 30g or less. - Failed
Mini Challenge - Get at least 60% of your calories from FAT. - Failed
Mini Challenge - READ the Challenge Forum posts daily. - Failed
Journal Entry - 02 May 19
"The weight is slowly coming off... I'm a pound off from where I was on Monday- so good news...now to keep it through the ..."
Weigh-in: 187.0 lb This Day:  0.00%  (Steady 0 lb)* Total Progress:  0.00%  (Steady 0 lb)
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