Daily Accountability 2021-#03 - Challenge Details

Period ended: 25 Jan 21

Day 7

Journal Entry - 25 Jan 21

"Fasting a.m. blood sugar 147; weight 168 (Yay! "0" gain) Plan: Egg fast today/IF/exercise Breakfast: mocha coffee. Lunch: ..."

Period ended: 24 Jan 21

Day 6

Journal Entry - 24 Jan 21

"Fasting a.m. blood sugar 164; weight 168 Plan: IF/be careful about eating today but not try to meet calorie goals. Skipped ..."

Period ended: 23 Jan 21

Day 5

Journal Entry - 23 Jan 21

"Fasting a.m. blood sugar 155; weight 168.7 Plan: DietDr 5 week keto challenge/IF/exercise I seem to be going the wrong d ..."

Period ended: 22 Jan 21

Day 4

Journal Entry - 22 Jan 21

"Fasting a.m. blood sugar 133; weight 167.8 Plan: Continue Diet Doctor 5 week keto challenge/IF/exercise Exercise today was ..."

Period ended: 21 Jan 21

Day 3

Journal Entry - 21 Jan 21

"Spent night with grandkids again, ate breakfast at Braum's with hubby, didn't check glucose or weight this morning. Brea ..."

Period ended: 20 Jan 21

Day 2

Mini Challenge - If you Bite it, WRITE IT. - Successful

Mini Challenge - Drink at least 48 oz of Water Daily - Successful

Mini Challenge - "Increase" Your Exercise & Activity - Successful

Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed

Mini Challenge - Net Carbs = 30g or less - Failed

Mini Challenge - Get at Least 60% of your Calories from Fat - Successful

Journal Entry - 20 Jan 21

"Fasting a.m. blood sugar 110; weight 165.9 (Yea! I'm back down to the 165s again. Will need to work really hard this week ..."

Weigh-in: 165.9 lb

This Day: 0.67% (

1.1 lb)*

Total Progress: 1.34% (

2.2 lb)

Period ended: 19 Jan 21

Day 1

Journal Entry - 19 Jan 21

"Fasting a.m. blood sugar 115; weight 166.6 Plan: Continue Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. ..."

Journal Entry - 19 Jan 21

"Fasting a.m. blood sugar 115; weight 166.6 Plan: Continue Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. ..."

Start Weight

Weigh-in: 163.7 lb

Texasgranny6's Performance Challenge: Daily Accountability 2021-#03