Challenge Start Date: 18 Jan 21 Texasgranny6's Start Weight: 163.7 lb
Challenge Duration: 1 weeks Texasgranny6's Last Weight: 165.9 lb (20 Jan 21)
Current Period: Challenge Completed
Period ended: 25 Jan 21

  Day 7

Journal Entry - 25 Jan 21
"Fasting a.m. blood sugar 147; weight 168 (Yay! "0" gain) Plan: Egg fast today/IF/exercise Breakfast: mocha coffee. Lunch: ..."
Period ended: 24 Jan 21

  Day 6

Journal Entry - 24 Jan 21
"Fasting a.m. blood sugar 164; weight 168 Plan: IF/be careful about eating today but not try to meet calorie goals. Skipped ..."
Period ended: 23 Jan 21

  Day 5

Journal Entry - 23 Jan 21
"Fasting a.m. blood sugar 155; weight 168.7 Plan: DietDr 5 week keto challenge/IF/exercise I seem to be going the wrong d ..."
Period ended: 22 Jan 21

  Day 4

Journal Entry - 22 Jan 21
"Fasting a.m. blood sugar 133; weight 167.8 Plan: Continue Diet Doctor 5 week keto challenge/IF/exercise Exercise today was ..."
Period ended: 21 Jan 21

  Day 3

Journal Entry - 21 Jan 21
"Spent night with grandkids again, ate breakfast at Braum's with hubby, didn't check glucose or weight this morning. Brea ..."
Period ended: 20 Jan 21

  Day 2

Mini Challenge - If you Bite it, WRITE IT. - Successful
Mini Challenge - Drink at least 48 oz of Water Daily - Successful
Mini Challenge - "Increase" Your Exercise & Activity - Successful
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - Net Carbs = 30g or less - Failed
Mini Challenge - Get at Least 60% of your Calories from Fat - Successful
Journal Entry - 20 Jan 21
"Fasting a.m. blood sugar 110; weight 165.9 (Yea! I'm back down to the 165s again. Will need to work really hard this week ..."
Weigh-in: 165.9 lb This Day:  0.67%  (Up 1.1 lb)* Total Progress:  1.34%  (Up 2.2 lb)
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