Challenge Start Date: 04 Dec 20 Texasgranny6's Start Weight: 166.6 lb
Challenge Duration: 7 weeks Texasgranny6's Last Weight: 165.9 lb (20 Jan 21)
Current Period: Challenge Completed
Period ended: 22 Jan 21

  Week 7

Mini Challenge - Exercise consistently - Successful
Mini Challenge - Save your Money - Successful
Mini Challenge - Mindful Eating - Successful
Journal Entry - 22 Jan 21
"Fasting a.m. blood sugar 133; weight 167.8 Plan: Continue Diet Doctor 5 week keto challenge/IF/exercise Exercise today was ..."
Journal Entry - 21 Jan 21
"Spent night with grandkids again, ate breakfast at Braum's with hubby, didn't check glucose or weight this morning. Brea ..."
Journal Entry - 20 Jan 21
"Fasting a.m. blood sugar 110; weight 165.9 (Yea! I'm back down to the 165s again. Will need to work really hard this week ..."
Journal Entry - 19 Jan 21
"Fasting a.m. blood sugar 115; weight 166.6 Plan: Continue Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. ..."
Journal Entry - 19 Jan 21
"Fasting a.m. blood sugar 115; weight 166.6 Plan: Continue Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. ..."
Journal Entry - 18 Jan 21
"Fasting a.m. blood sugar 134; weight 167.2 Plan: Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. Lunch: ca ..."
Journal Entry - 17 Jan 21
"Fasting a.m. blood sugar 165; weight 166.2 Plan: continue Diet Dr. 5 week keto challenge/IF/exercise Skipped breakfast. ..."
Journal Entry - 16 Jan 21
"Fasting a.m. blood sugar 148; weight 167 Plan:Continue Diet Dr. 2 week keto challenge/IF/exercise Skipped breakfast. Lunch: ..."
Weigh-in: 165.9 lb This Week:  0.45%  (Up 0.7 lb)* Total Progress:  0.42%  (Down 0.7 lb)
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