joycemamabolo's Performance Challenge: 10kg in 12 weeks


Challenge Start Date: 29 Jul 19 joycemamabolo's Start Weight: 265.9 lb
Challenge Duration: 12 weeks joycemamabolo's Last Weight: 259.0 lb (10 Sep 19)
Current Period: Week 8
Period ending: Monday - 23 Sep 19 (4 days remaining)

  Week 8

No result recorded
Period ended: 16 Sep 19

  Week 7

Weigh-in: 259.0 lb This Week:  0.04%  (Down 0.1 lb)* Total Progress:  2.57%  (Down 6.8 lb)
Period ended: 09 Sep 19

  Week 6

No result recorded
Period ended: 02 Sep 19

  Week 5

Journal Entry - 02 Sep 19
"I am going somewhere down, slowly but surely. I wanna see a drop of more than 1KG nexr week Monday. I am starting Beyonce's ..."
Journal Entry - 27 Aug 19
""
Weigh-in: 259.3 lb This Week:  0.59%  (Down 1.5 lb)* Total Progress:  2.49%  (Down 6.6 lb)
Period ended: 26 Aug 19

  Week 4

No result recorded
Period ended: 19 Aug 19

  Week 3

Weigh-in: 262.4 lb This Week:  0.34%  (Down 0.9 lb) Total Progress:  1.33%  (Down 3.5 lb)
Period ended: 12 Aug 19

  Week 2

Journal Entry - 08 Aug 19
""
Journal Entry - 07 Aug 19
"Day 2 of Intermittent Fasting 18-6, goaling up for 21 days"
Weigh-in: 263.2 lb This Week:  0.25%  (Down 0.7 lb) Total Progress:  1.00%  (Down 2.6 lb)
Period ended: 05 Aug 19

  Week 1

Mini Challenge - Drink more water - Successful
"I have always been afraid of the scale, but now since I am trying to do everything right, I am so confident to climb the scale every Monday."
Weigh-in: 263.9 lb This Week:  0.75%  (Down 2.0 lb) Total Progress:  0.75%  (Down 2.0 lb)

  Start Weight

Weigh-in: 265.9 lb


joycemamabolo's 10kg in 12 weeks Wall
A place to provide support and encouragement...
 
That's fantastic to hear, Joyce! And your results speak for themselves! Keep it up - we can do this! :) 
05 Aug 19 by member: Raeliss
WEEKEND WAS CRAZY, COULDN'T CONTINUE WITH MY IF. NEW WEEK, SAME GOAL(IF) EVEN THOUGH THE CHALLENGE ENDS, I CONTINUE. 
12 Aug 19 by member: joycemamabolo

     
 

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