Challenge Start Date: 08 Feb 21 ceciofal's Start Weight: 208.8 lb
Challenge Duration: 9 weeks ceciofal's Last Weight: 209.4 lb (11 Apr 21)
Current Period: Challenge Completed
Period ended: 12 Apr 21

  Week 9

Mini Challenge - Exercise 30 minutes a day - Failed
Mini Challenge - Roast, Bake, Grill, Air Fry foods - Successful
Mini Challenge - Increase Veggie Intake - Successful
Mini Challenge - Plan your healthy meals (low sugar, salt, fat , more veggies and fruits) - Successful
Mini Challenge - Drink lots of Water - Successful
Weigh-in: 209.4 lb This Week:  0.09%  (Up 0.2 lb) Total Progress:  0.29%  (Up 0.6 lb)
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