maga_aprendiz's Performance Challenge: Diet is not a four letter word.

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Challenge Start Date: 15 Oct 20	maga_aprendiz's Start Weight: 164.9 lb
Challenge Duration: 12 weeks	maga_aprendiz's Last Weight: 164.0 lb (21 Oct 20)
Current Period: Challenge Completed

Period ended: 07 Jan 21

Week 12

No result recorded

Period ended: 31 Dec 20

Week 11

No result recorded

Period ended: 24 Dec 20

Week 10

No result recorded

Period ended: 17 Dec 20

Week 9

No result recorded

Period ended: 10 Dec 20

Week 8

No result recorded

Period ended: 03 Dec 20

Week 7

No result recorded

Period ended: 26 Nov 20

Week 6

No result recorded

Period ended: 19 Nov 20

Week 5

No result recorded

Period ended: 12 Nov 20

Week 4

No result recorded

Period ended: 05 Nov 20

Week 3

Journal Entry - 02 Nov 20

"bajar la ingesta de carbohidratos ayudó. hice 2 o 3 dias de 60 cabs/diarios. completè un kg solo con algo de hambre, en uno ..."

Period ended: 29 Oct 20

Week 2

No result recorded

Period ended: 22 Oct 20

Week 1

Mini Challenge - Plan what you are going to eat. - Successful

Journal Entry - 21 Oct 20

"I'm not the cooking person at home, but we do eat healthy. The portions are the problem, so I've been measuring everyt ..."

Journal Entry - 18 Oct 20

"van 18 dias de dieta. necesito pasar los 22 para crear hábito. me va costando menos, encuanto al hambre, pero me aburro. ..."

Weigh-in: 164.0 lb

This Week: 0.53% ( Down

0.9 lb)

Total Progress: 0.53% ( Down

0.9 lb)

Start Weight

Weigh-in: 164.9 lb


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maga_aprendiz's Performance Challenge: Diet is not a four letter word.

Week 12

Week 11

Week 10

Week 9

Week 8

Week 7

Week 6

Week 5

Week 4

Week 3

Week 2

Week 1

Start Weight

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