Challenge Start Date: 29 Apr 19 Pixie68's Start Weight: 176.0 lb
Challenge Duration: 1 weeks Pixie68's Last Weight: 181.0 lb (06 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

Mini Challenge - If you BITE it, Write It! - Failed
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Failed
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - NET Carbs = 30g or less. - Failed
Mini Challenge - Get at least 60% of your calories from FAT. - Failed
Mini Challenge - READ the Challenge Forum posts daily. - Failed
Journal Entry - 06 May 19
"So I tried Enlighted fudge bars over the weekend. 3 net carbs compared to 5 net carbs that the Breyer's low carb fudge bars ..."
Journal Entry - 06 May 19
"last night's dinner. Leftover veggies that were grilled on Saturday night, simmered in alfredo sauce. Pan fried "naked" ..."
Journal Entry - 06 May 19
"left over pork loin, that was smoked on the grill with broccoli & alfredo sauce. I am using up the alfredo sauce since I ..."
Journal Entry - 06 May 19
"I am putting it down to stress, but I can't exactly pin point why I am so stressed this past week. Trying to get my old ..."
Weigh-in: 181.0 lb This Day:  0.51%  (Up 0.9 lb)* Total Progress:  2.84%  (Up 5.0 lb)
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LCHF: Low carb, High fat / Ketogenic Diet


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