Aussie Elise's Performance Challenge: Vegetable Fiesta (2)

Challenge Start Date: 12 Oct 20	Aussie Elise's Start Weight: 163.8 lb
Challenge Duration: 4 weeks	Aussie Elise's Last Weight: 163.8 lb (27 Oct 20)
Current Period: Challenge Completed

Period ended: 09 Nov 20

No result recorded

Period ended: 02 Nov 20

No result recorded

Period ended: 26 Oct 20

Mini Challenge - Eat at least 5 serves of vegetables per day for 4 weeks. - Failed

"I had a bad week with family stresses. It is so hard to buy vegetables on the run! ☹"

Mini Challenge - Drink at least 1 litre of water per day for 4 weeks. - Successful

"Yes, reminding myself each day to hydrate."

Mini Challenge - Make sure your fibre is at least 10g per day for 4 weeks. - Successful

"Fibre nice and high, often from high fibre breakfast cereal."

Weigh-in: 163.8 lb

This Week: 0.27% ( Down

0.4 lb)

Total Progress: 0.00% ( Steady

0 lb)

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