Aussie Elise's Performance Challenge: Vegetable Fiesta (2)


Challenge Start Date: 12 Oct 20 Aussie Elise's Start Weight: 163.8 lb
Challenge Duration: 4 weeks Aussie Elise's Last Weight: 163.8 lb (27 Oct 20)
Current Period: Challenge Completed
Period ended: 09 Nov 20

  Week 4

No result recorded
Period ended: 02 Nov 20

  Week 3

No result recorded
Period ended: 26 Oct 20

  Week 2

Mini Challenge - Eat at least 5 serves of vegetables per day for 4 weeks. - Failed
"I had a bad week with family stresses. It is so hard to buy vegetables on the run! ☹"
Mini Challenge - Drink at least 1 litre of water per day for 4 weeks. - Successful
"Yes, reminding myself each day to hydrate."
Mini Challenge - Make sure your fibre is at least 10g per day for 4 weeks. - Successful
"Fibre nice and high, often from high fibre breakfast cereal."
Weigh-in: 163.8 lb This Week:  0.27%  (Down 0.4 lb) Total Progress:  0.00%  (Steady 0 lb)
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