Challenge Start Date: 12 Apr 21 kay629's Start Weight: 185.0 lb
Challenge Duration: 1 weeks kay629's Last Weight: 182.0 lb (16 Apr 21)
Current Period: Challenge Completed
Period ended: 19 Apr 21

  Day 7

No result recorded
Period ended: 18 Apr 21

  Day 6

No result recorded
Period ended: 17 Apr 21

  Day 5

No result recorded
Period ended: 16 Apr 21

  Day 4

Journal Entry - 16 Apr 21
"Today I weighed myself- 2nd time in a week and I've lost some more- must be all the walking about I'm doing at our local ..."
Weigh-in: 182.0 lb This Day:  0.18%  (Down 0.3 lb)* Total Progress:  1.62%  (Down 3.0 lb)
Period ended: 15 Apr 21

  Day 3

No result recorded
Period ended: 14 Apr 21

  Day 2

No result recorded
Period ended: 13 Apr 21

  Day 1

Mini Challenge - If you Bite it, WRITE IT. - Successful
Mini Challenge - Drink at least 48 oz of Water Daily - Successful
Mini Challenge - "Increase" Your Exercise & Activity - Successful
Mini Challenge - 20g Dietary Fiber Daily (or more) - Failed
Mini Challenge - Net Carbs = 30g or less - Failed
Mini Challenge - Get at Least 60% of your Calories from Fat - Failed
Weigh-in: 183.0 lb This Day:  1.08%  (Down 2.0 lb) Total Progress:  1.08%  (Down 2.0 lb)

  Start Weight

Weigh-in: 185.0 lb



     
 

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