Challenge Start Date: 29 Apr 19 mckelh003's Start Weight: 166.0 lb
Challenge Duration: 1 weeks mckelh003's Last Weight: 160.4 lb (02 May 19)
Current Period: Challenge Completed
Period ended: 06 May 19

  Day 7

No result recorded
Period ended: 05 May 19

  Day 6

No result recorded
Period ended: 04 May 19

  Day 5

No result recorded
Period ended: 03 May 19

  Day 4

No result recorded
Period ended: 02 May 19

  Day 3

Mini Challenge - If you BITE it, Write It! - Successful
Mini Challenge - Drink at least 48oz. of water daily. - Successful
Mini Challenge - “Increase” your Exercise & Activity. - Successful
Mini Challenge - 20g Dietary Fiber Daily (or more) - Successful
Mini Challenge - NET Carbs = 30g or less. - Failed
Mini Challenge - Get at least 60% of your calories from FAT. - Successful
Weigh-in: 160.4 lb This Day:  0.50%  (Down 0.8 lb) Total Progress:  3.37%  (Down 5.6 lb)
  view prior days...

mckelh003's Daily Accountability 2019-#17 Wall
A place to provide support and encouragement...
WOW! Almost FIVE pounds lost in just two days! You're rockin' this! Which of the mini's are you following, @mckelh003? You're doing great! Keep up the great work! 
01 May 19 by member: Debbie Cousins
WOW, @mckelh003! 5.6 pounds in THREE DAYS! You're rockin' this challenge! Hope you are still doing well, and that you'll continue reporting in! Looking forward to seeing your final number for the week when you weigh in on Monday! 
04 May 19 by member: Debbie Cousins


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