Challenge Start Date: 10 Jan 16 jparlett's Start Weight: 157.2 lb
Challenge Duration: 12 weeks jparlett's Last Weight: 162.0 lb (21 Mar 16)
Current Period: Challenge Completed
Period ended: 03 Apr 16

  Week 12

No result recorded
Period ended: 27 Mar 16

  Week 11

Mini Challenge - Record everything you eat - Failed
Mini Challenge - Do something special for yourself that doesn't involve food - Successful
Mini Challenge - Stay to your guidelines where meals are concerned (some 3 ...others 6) - Failed
Mini Challenge - walk everyday - Successful
Mini Challenge - Make exercise a regular part of your day - Failed
Mini Challenge - Be strong in the face of high calorie temptations - Failed
Journal Entry - 25 Mar 16
" www.health.com/health/gallery/0,,20980947,00.html/view-all Once that love affair with spin classes finally takes off and ..."
Journal Entry - 23 Mar 16
" https://en.wikipedia.org/wiki/Adenosine_triphosphate https://en.wikipedia.org/wiki/Fatty_acid_metabolism https://en.w ..."
Weigh-in: 162.0 lb This Week:  1.59%  (Up 2.5 lb)* Total Progress:  3.05%  (Up 4.8 lb)
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