Challenge Start Date: 11 Jan 16 RkTkFx's Start Weight: 164.0 lb
Challenge Duration: 12 weeks RkTkFx's Last Weight: 163.8 lb (14 Feb 16)
Current Period: Challenge Completed
Period ended: 04 Apr 16

  Week 12

Journal Entry - 31 Mar 16
" SO HAPPY!!"
Period ended: 28 Mar 16

  Week 11

No result recorded
Period ended: 21 Mar 16

  Week 10

Journal Entry - 17 Mar 16
"May everyone have a little green in their arrow this St. Patrick's day!"
Period ended: 14 Mar 16

  Week 9

Journal Entry - 14 Mar 16
"Rice pudding. It's been two years since I made it last. I've made all these changes to my lifestyle and I'm still susc ..."
Journal Entry - 12 Mar 16
"I've been meaning to post this for quite some time, but only now have finally got around to it. It's 1:30 in the morning ..."
Period ended: 07 Mar 16

  Week 8

No result recorded
Period ended: 29 Feb 16

  Week 7

Journal Entry - 27 Feb 16
"Alright, girls (*AND GUYS!). It's time to talk about our feelings. Lot's of feelings described here on FS. "Feel like ..."
Period ended: 22 Feb 16

  Week 6

Journal Entry - 22 Feb 16
"Mission accomplished. For the first time, my Monday weigh in was less than my Friday. Normally, the weekends kill me. ..."
Journal Entry - 20 Feb 16
"Lost 3 lbs running this morning. All water, I'm sure. I'll be back up tomorrow."
Journal Entry - 20 Feb 16
"Oh pizza, how you seduced me last night with your cheesy saucy goodness. I ate seven pieces of you. But what you meant for ..."
Journal Entry - 18 Feb 16
"Ok buddies, I need some input. I'm building a website around a weight loss game my wife and I created last year. On the ..."
Journal Entry - 16 Feb 16
"Goodbye sodium/water weight."
Period ended: 15 Feb 16

  Week 5

Journal Entry - 14 Feb 16
"BEFORE: NOW: NEW GOAL: Put some meat on those bones and build some muscle."
Journal Entry - 14 Feb 16
" + 3 margaritas + potato + asparagus + a little ice cream = Awesome Valentines day family meal BUT also equals HUGE sodi ..."
Journal Entry - 12 Feb 16
" Thanks northernmusician!"
Journal Entry - 09 Feb 16
"A word of caution: Take the high road, no matter what. Recently, I had an experience with a co-worker that made me stop ..."
Weigh-in: 163.8 lb This Week:  0.62%  (Up 1.0 lb)* Total Progress:  0.12%  (Down 0.2 lb)
Period ended: 08 Feb 16

  Week 4

No result recorded
Period ended: 01 Feb 16

  Week 3

Mini Challenge - Aim to lose about a pound a week. - Successful
Mini Challenge - Stay with it. - Successful
Journal Entry - 01 Feb 16
"Fajitas. "
Journal Entry - 31 Jan 16
"Lot's of water after my 6 mile run yesterday. I think my weigh in from yesterday was my body completely emptied (water, ..."
Journal Entry - 30 Jan 16
"4 lbs. to go!!"
Journal Entry - 28 Jan 16
"Advisor: Why are you dieting? Me: I want to lose weight. Advisor: What's important about losing weight for you? Me: I want ..."
Journal Entry - 27 Jan 16
"Just testing image stuff..."
Journal Entry - 26 Jan 16
"Very proud of myself today. I was home with my sick little girl (101 degree fever and very sad & miserable). Despite being ..."
Journal Entry - 26 Jan 16
"The lbs. seem to come off in very small chunks the closer you get to the goal. I'm ok with that! Moving ahead!"
Weigh-in: 161.8 lb This Week:  0.45%  (Down 0.7 lb)* Total Progress:  1.34%  (Down 2.2 lb)
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