Challenge Start Date: 24 Aug 11 kingkeld's Start Weight: 212.7 lb
Challenge Duration: 5 weeks kingkeld's Last Weight: 205.5 lb (29 Sep 11)
Current Period: Challenge Completed
Period ended: 28 Sep 11

  Week 5

Journal Entry - 28 Sep 11
"I have edited my weight loss goal for my new little mission. I am hoping to reach 90 kgs before wednesday morning (or ra ..."
Journal Entry - 27 Sep 11
"IMPORTANT: If you are following my version of Spike Day, and you have the LEAST doubt about the numbers, please write to ..."
Journal Entry - 26 Sep 11
"For once, a not-too-weight-related post. I simply gotta vent. My reward for sticking to my weight loss journey for a whole ..."
Journal Entry - 26 Sep 11
"Sigh, another day with a huge weight gain. WTF? It's so easy to get frustrated, but I try not to be. I just hate, hate, hate ..."
Journal Entry - 25 Sep 11
"I posted a new before/after photo in the forums, and here too. I am amazed! "
Journal Entry - 25 Sep 11
"It's post-spike day, and of course there is a weight gain, as there always is. I gotta say, I'm disappointed that I haven't ..."
Journal Entry - 24 Sep 11
"Today, I am on the go all day, and there will be no journal. I gained weight, but all other numbers are down, so it's okay. ..."
Journal Entry - 23 Sep 11
"WARNING: This journal entry is a little whiny, but it all ends well towards the end. Not to worry. :) I woke up at 1AM, ..."
Journal Entry - 22 Sep 11
"I lost a NICE chunk of my gained weight today. 800 grams. This finally brings me well on my way towards a new, lowest weight ..."
Weigh-in: 205.5 lb This Week:  0.22%  (Up 0.4 lb) Total Progress:  3.42%  (Down 7.3 lb)
Period ended: 21 Sep 11

  Week 4

Journal Entry - 21 Sep 11
"I lost another 200 grams today, inching my way back towards a new low. There is still some way to go. I hope I make it b ..."
Journal Entry - 20 Sep 11
"And so the weight-loss of the week begins. After a couple of days with a gain after the weekend's spike day, I am finally ..."
Journal Entry - 19 Sep 11
"Hmmmm... this Monday morning is a discouraging one. I've been sick for some days, and going back to work today. I weigh 94.5 ..."
Journal Entry - 18 Sep 11
"Today is the day after Spike Day. Yesterday I had so many bad things to eat, to reach my high calorie goal. I had a great ..."
Journal Entry - 17 Sep 11
"So, I lost a good chunk of weight again since yesterday - just as I "always do" on Saturday mornings. However, because of ..."
Journal Entry - 16 Sep 11
"A good chunk of weight came off today. Probably from all the excitement yesterday! Yesterday was election day in Denmark, ..."
Journal Entry - 15 Sep 11
"Being sick SUCKS. I am feeling bad from the flu, my leg hurts because I pulled a muscle, and my back hurts because I com ..."
Weigh-in: 205.0 lb This Week:  0.75%  (Down 1.5 lb) Total Progress:  3.63%  (Down 7.7 lb)
Period ended: 14 Sep 11

  Week 3

Journal Entry - 14 Sep 11
"Well, hello there Mr. Weight Loss. Welcome. I've been expecting you, and I am a little annoyed that you're late. It's okay ..."
Journal Entry - 13 Sep 11
"Another day with a weight gain. :/ Wow, this weekend's food chaos really is punishing me, huh? I am today 200 grams heavier ..."
Journal Entry - 12 Sep 11
"Wow. This weekend has been horrible for weight loss. It's been a thoroughly enjoyable weekend, but I haven't been able to ..."
Journal Entry - 11 Sep 11
"I had an awesome day yesterday - so many fun things happened. Garden, music, friends, dinner on the town. Food choised w ..."
Journal Entry - 10 Sep 11
"Okay, this is just wild. I lost weight - and a lot - again. I lost an amazing 1.4 kgs (3lbs) since yesterday - and yesterday ..."
Journal Entry - 09 Sep 11
"ANOTHER new, lowest weigh-in today! :) I am ALL smiles! It's Friday, and I am weighing less than I have in maybe 25 years! ..."
Journal Entry - 08 Sep 11
"Woohoo! Another 800 grams off! This means that I am at a new, lowest weigh-in of 93.3 kgs! Strangely, this happened on T ..."
Weigh-in: 206.6 lb This Week:  0.43%  (Up 0.9 lb) Total Progress:  2.90%  (Down 6.2 lb)
Period ended: 07 Sep 11

  Week 2

Journal Entry - 07 Sep 11
"Again a good weight loss day - I am 400g down, just 400 short of a new, lowest weigh-in. I felt kinda iffy yesterday, but ..."
Journal Entry - 06 Sep 11
"And so it begins - the race towards a new lowest weigh-in at Saturday morning the latest! After a few days of my weight ..."
Journal Entry - 05 Sep 11
"A tiny weight gain today - still in the "aftermath of spike day" Saturday. Give it a couple of days and the weight should ..."
Journal Entry - 04 Sep 11
"I survived spike day. It was actually pretty good. A nice breakfast, lunch on the town, a snack chocolate bar, and a great ..."
Journal Entry - 03 Sep 11
"It's spike day! This means that I will get to eat like a pig - much to my dissatisfaction! :) I am - again - really not ..."
Journal Entry - 02 Sep 11
"A strange, strange weight gain today. I have no idea where it comes from - but I did good all day yesterday. I had a normal, ..."
Journal Entry - 01 Sep 11
"WOW! Another huge drop down in weight? That's MORE than welcome! Since yesterday, my weight dropped 1.4 kgs! I think I will ..."
Weigh-in: 205.7 lb This Week:  0.85%  (Down 1.8 lb) Total Progress:  3.32%  (Down 7.1 lb)
Period ended: 31 Aug 11

  Week 1

Mini Challenge - Tip: 1 - Failed
Mini Challenge - Tip: 2 - Successful
Mini Challenge - Tip: 3 - Successful
Mini Challenge - Tip: 4 - Successful
"Did not have juice."
Mini Challenge - Tip: 5 - Successful
"Did not have junk food cravings."
Mini Challenge - Tip 6 - Successful
"I do this daily regardless."
Mini Challenge - Tip:7 - Failed
Mini Challenge - Tip: 8 - Failed
"No ice available."
Journal Entry - 31 Aug 11
"Just had to share this already: Today - for the first time in DECADES - I am wearing jeans size 34. :) 11 months ago I wore ..."
Journal Entry - 31 Aug 11
"WOOHOOO! A good chunk of my "spike gain" came off today, and I am now at 95.5 kgs - almost a whole kg since yesterday! Now, ..."
Journal Entry - 30 Aug 11
"Still losing weight - another 200g off today. Not as much as I am hoping for, but still - a loss is a loss, right? I feel ..."
Journal Entry - 29 Aug 11
"I lost 300 grams of my extra weight again. Overall, it looks like the spike diet is working - but of course I can't tell ..."
Journal Entry - 28 Aug 11
"It's only natural to have gained weight after Spike day, and today I have. I gained a whopping two kilos, just about the ..."
Journal Entry - 27 Aug 11
"Wow! I was hoping (but doubting) that I would make it down to 95.5 kgs by today. Today is my spike day, and I'm gonna stuff ..."
Journal Entry - 26 Aug 11
"I lost a couple of hundred grams again today - not as much as I was hoping for, but better than nothing. I keep peeking ..."
Journal Entry - 25 Aug 11
"I went down just a 100 grams since yesterday - which is much better than nothing, of course. I do have a mission of rea ..."
Weigh-in: 207.5 lb This Week:  2.49%  (Down 5.3 lb) Total Progress:  2.49%  (Down 5.3 lb)

  Start Weight

Weigh-in: 212.7 lb


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