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29
  We are the champions
Lose 0.4 per week and be proud. Walk 20-30 min three times a week and workout 30 min twice a week.
starts in: 6 days
duration: 12 weeks
day 1: Monday 21 Jan 19
 
  
3
  Intermittent Fasting 5/2
Lets detox and loose weight together - 4 weeks of intermittent fasting to boost your weight loss in 2019!
starts in: 6 days
duration: 4 weeks
day 1: Monday 21 Jan 19
 
9
  April Fool's the Scale
Let's try and lose one pound a week and fit into those spring clothes. Work out more, eat less.
starts in: 6 days
duration: 10 weeks
day 1: Monday 21 Jan 19
 
  
6
  Daily Accountability 2019 - #3
NEW Challenge Each Week! Great starting place for LC/HF Keto. Gets you in the habit of recording & balancing macros!
starts in: 5 days
duration: 7 days
day 1: Sunday 20 Jan 19
 
2
  WATER FAST for weightloss
No food, exception teaspoon coconut oil in coffee. Drink H20 or black coffee use salt or pickle juice as an electrolyte.
starts in: 3 days
duration: 5 periods
day 1: Friday 18 Jan 19
 
  
44
  Keeping Track Challenge
Just keep track of all food, drink, and exercise every day! Weigh in once a week!
starts in: an hour
duration: 12 weeks
day 1: Tuesday 15 Jan 19
 
18
  Eat wise, Drop a Size! 30Lbs/12 Weeks Challenge!
Holidays over=Its Time! Clean eating & exercise Monday Jan 14th. Lets Find our Strength and Commit to be Fit together!
status: In Progress
currently: Week 1 of 12
end date: Monday 08 Apr 19
 
  
16
  Nothing to Lose workout challenge
A 20 minute workout challenge for every other day! You have nothing to lose by signing up!
status: In Progress
currently: Period 1 of 10
end date: Sunday 03 Feb 19
 
27
  NO BOOZE & LOSE! HAVE A DRY MONTH CHALLENGE
Alcohol consumption is a big roadblock to successful weight loss: empty calories, dehydration, slow metabolism. Take a break!
status: In Progress
currently: Week 1 of 4
end date: Monday 11 Feb 19
 
  
43
  Sassy Stress Free Start for 2019
Looking back on 2018 many of us had lots of stress in our lives. Let's get rid of it!!
status: In Progress
currently: Week 1 of 6
end date: Monday 25 Feb 19
 
79
  Keto Diet Crazy!
If you're a keto or low carb diet fan or a newbie, this is the challenge for you. Get support and start 2019 right!
status: In Progress
currently: Week 1 of 12
end date: Monday 08 Apr 19
 
  
33
  Daily Accountability 2019 -#2
NEW START Every Week! Jump in at any time! Just do the Minis YOU want. A great place to start making progress!
status: In Progress
currently: Day 1 of 7
end date: Monday 21 Jan 19
 
16
  Daily Accountability 2019-#1
NEW START Every Week! Write down EVERYTHING you eat/drink. Mini: Net Carbs 30g/less; Water 48+oz; Fat 60+%; Fiber 20g/less
status: Completed
ended: 14 Jan 19
day 1: Monday 07 Jan 19
 
  
8
  1k HOUR FAST
Kick start your weight loss for 2019 while challenging yourself!
status: In Progress
currently: Week 2 of 6
end date: Monday 18 Feb 19
 
133
  Lose 20 lbs after the holidays!
Let's get back in shape after the holidays. 12wks 20lbs.
status: In Progress
currently: Week 2 of 12
end date: Monday 01 Apr 19
 
  
23
  Intermittent Fasting 3x week
stop food at 10:00 pm, break fast at 4 pm following day, light meal at 7 pm. lots of water. Sun/Tues/Thurs or Mon/Wed/Friday
status: In Progress
currently: Week 2 of 6
end date: Monday 18 Feb 19
 
2
  Veganuary's 2019
https://veganuary.com/blog/veganuary-2019-campaign-launch/
status: In Progress
currently: Week 2 of 4
end date: Friday 01 Feb 19
 
  
21
  Those last 5 pounds Try Again
Those last few pounds are a challenge. Let's try again to reach our goal.
status: In Progress
currently: Week 3 of 4
end date: Monday 28 Jan 19
 
20
  PLANK- CORE STRENGTHENING
IT DOESN’T MATTER WHAT YOUR FITNESS LEVEL! THERE ARE MANY VARIATIONS OF THE PLANK START 30 sec and let us know your progress
status: Completed
ended: 14 Jan 19
day 1: Monday 31 Dec 18
 
  
34
  Start new year early
Loose 20 pounds with diet and exercise
status: In Progress
currently: Week 3 of 12
end date: Wednesday 20 Mar 19
 
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Challenges Starting Soon

Keeping Track Challenge
Just keep track of all food, drink, and exercise every day! Weigh in once a week!

WATER FAST for weightloss
No food, exception teaspoon coconut oil in coffee. Drink H20 or black coffee use salt or pickle juice as an electrolyte.

Daily Accountability 2019 - #3
NEW Challenge Each Week! Great starting place for LC/HF Keto. Gets you in the habit of recording & balancing macros!

Intermittent Fasting 5/2
Lets detox and loose weight together - 4 weeks of intermittent fasting to boost your weight loss in 2019!