| August 2020 |
| Wed 12th: |
575 *
|
38%
|
fat: 46.85g |
| |
protein: 21.32g |
| |
carbs: 19.34g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
250 *
|
17%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
1598
|
107%
|
fat: 126.41g |
| |
protein: 74.67g |
| |
carbs: 67.29g |
|
-
|
-
|
| Sun 25th: |
1428
|
95%
|
fat: 86.76g |
| |
protein: 85.59g |
| |
carbs: 73.03g |
|
-
|
-
|
| Sat 24th: |
1425
|
95%
|
fat: 60.23g |
| |
protein: 74.06g |
| |
carbs: 147.58g |
|
-
|
-
|
| July 2019 |
| Wed 17th: |
-
|
-
|
|
1650*
|
-
|
| Tue 16th: |
-
|
-
|
|
2395*
|
-
|
| Mon 15th: |
-
|
-
|
|
2150*
|
-
|
| Sun 14th: |
-
|
-
|
|
2169*
|
-
|
| Sat 13th: |
-
|
-
|
|
2220*
|
-
|
| Fri 12th: |
-
|
-
|
|
2277*
|
-
|
| Thu 11th: |
-
|
-
|
|
1852*
|
-
|
| Wed 10th: |
-
|
-
|
|
2333*
|
-
|
| Tue 9th: |
-
|
-
|
|
2160*
|
-
|
| Mon 8th: |
-
|
-
|
|
2275*
|
-
|
| Sun 7th: |
-
|
-
|
|
2285*
|
-
|
| Sat 6th: |
-
|
-
|
|
2382*
|
-
|
| Fri 5th: |
-
|
-
|
|
1710*
|
-
|
| Thu 4th: |
-
|
-
|
|
2318*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2285*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2424*
|
-
|
| Mon 1st: |
-
|
-
|
|
2419*
|
-
|
| June 2019 |
| Sun 30th: |
-
|
-
|
|
2193*
|
-
|
| Sat 29th: |
1115 *
|
74%
|
fat: 79.57g |
| |
protein: 63.53g |
| |
carbs: 24.91g |
|
2319*
|
 1204
|
| Fri 28th: |
1140
|
76%
|
fat: 50.26g |
| |
protein: 94.47g |
| |
carbs: 112.35g |
|
2192*
|
1052
|
