b_girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 27th: - - 2238* -
May 2009
Tue 19th: 400 * -
fat: 10.85g
|
protein: 18.18g
|
carbs: 61.49g
1966*  1566
Mon 18th: - - 1782* -
Sun 17th: - - 1630* -
Sat 16th: - - 1970* -
Fri 15th: 258 * -
fat: 5.02g
|
protein: 14.42g
|
carbs: 39.87g
2034  1776
Thu 14th: 388 * -
fat: 10.02g
|
protein: 16.42g
|
carbs: 60.87g
1999*  1611
Wed 13th: 723 -
fat: 21.02g
|
protein: 29.92g
|
carbs: 111.37g
2054  1331
Tue 12th: 398 * -
fat: 10.91g
|
protein: 18.50g
|
carbs: 61.21g
1993*  1595
Mon 11th: 963 -
fat: 31.52g
|
protein: 53.95g
|
carbs: 123.79g
2327  1364
Sun 10th: 765 * -
fat: 27.80g
|
protein: 42.36g
|
carbs: 87.84g
1675  910
Sat 9th: 305 * -
fat: 7.00g
|
protein: 19.00g
|
carbs: 43.00g
2158  1853
Fri 8th: 1246 * -
fat: 45.34g
|
protein: 29.47g
|
carbs: 183.41g
2022*  776
Thu 7th: 1175 * -
fat: 37.34g
|
protein: 78.97g
|
carbs: 130.91g
1966*  791
Wed 6th: 844 -
fat: 23.84g
|
protein: 37.67g
|
carbs: 120.91g
2125  1281
Tue 5th: 768 -
fat: 15.51g
|
protein: 20.06g
|
carbs: 139.37g
2233  1465
Mon 4th: 281 * -
fat: 4.09g
|
protein: 11.84g
|
carbs: 50.81g
1983  1702
Sun 3rd: 963 -
fat: 43.67g
|
protein: 40.13g
|
carbs: 96.19g
1698  735
Sat 2nd: 771 * -
fat: 35.27g
|
protein: 27.16g
|
carbs: 85.85g
2036  1265
Fri 1st: 210 * -
fat: 1.82g
|
protein: 6.95g
|
carbs: 42.79g
1976*  1766

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