b_girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Thu 17th: 483 * -
fat: 24.32g
|
protein: 21.04g
|
carbs: 43.49g
2275*  1792
Fri 11th: 113 * -
fat: 6.49g
|
protein: 7.21g
|
carbs: 5.49g
2281*  2168
Thu 10th: 1119 * -
fat: 79.27g
|
protein: 51.15g
|
carbs: 46.86g
2302*  1183
Wed 9th: 1009 * -
fat: 79.92g
|
protein: 48.75g
|
carbs: 32.36g
2183*  1174
Tue 8th: 939 * -
fat: 77.42g
|
protein: 38.75g
|
carbs: 34.11g
2342*  1403
Mon 7th: 1286 * -
fat: 106.41g
|
protein: 64.76g
|
carbs: 31.63g
2262*  976
Fri 4th: 88 * -
fat: 6.30g
|
protein: 6.29g
|
carbs: 0.78g
2275*  2187
Thu 3rd: 920 * -
fat: 59.95g
|
protein: 47.11g
|
carbs: 51.78g
2356*  1436
Wed 2nd: 1121 * -
fat: 91.82g
|
protein: 46.01g
|
carbs: 41.26g
2296*  1175
Tue 1st: 796 * -
fat: 60.91g
|
protein: 42.50g
|
carbs: 32.65g
2370*  1574
November 2020
Mon 30th: 1094 * -
fat: 77.85g
|
protein: 62.48g
|
carbs: 46.19g
- -
Fri 27th: 203 * -
fat: 8.99g
|
protein: 19.21g
|
carbs: 10.49g
2400*  2197
Thu 26th: 178 * -
fat: 8.80g
|
protein: 18.29g
|
carbs: 5.78g
2404*  2226
Wed 25th: 637 * -
fat: 50.75g
|
protein: 31.63g
|
carbs: 28.38g
2321*  1684
Tue 24th: 162 * -
fat: 2.69g
|
protein: 7.18g
|
carbs: 26.94g
2326*  2164
Mon 23rd: 803 * -
fat: 62.00g
|
protein: 43.83g
|
carbs: 34.08g
- -
Fri 20th: 1022 * -
fat: 79.59g
|
protein: 54.43g
|
carbs: 36.48g
- -
Thu 19th: 1152 * -
fat: 83.60g
|
protein: 46.91g
|
carbs: 73.66g
- -
Wed 18th: 1380 * -
fat: 99.74g
|
protein: 86.74g
|
carbs: 48.46g
2422*  1042
Tue 17th: 180 * -
fat: 3.94g
|
protein: 6.42g
|
carbs: 28.71g
2440*  2260

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.