| May 2022 |
| Thu 26th: |
610 *
|
30%
|
fat: 37.00g |
| |
protein: 7.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
1264 *
|
63%
|
fat: 86.22g |
| |
protein: 63.42g |
| |
carbs: 58.21g |
|
-
|
-
|
| Sat 12th: |
-
|
-
|
|
3629*
|
-
|
| Sat 5th: |
604 *
|
30%
|
fat: 24.32g |
| |
protein: 46.69g |
| |
carbs: 59.14g |
|
3649*
|
 3045
|
| Fri 4th: |
1439 *
|
72%
|
fat: 119.74g |
| |
protein: 58.80g |
| |
carbs: 48.86g |
|
2945*
|
1506
|
| Thu 3rd: |
994 *
|
50%
|
fat: 60.59g |
| |
protein: 63.79g |
| |
carbs: 56.34g |
|
3109*
|
2115
|
| Wed 2nd: |
977 *
|
49%
|
fat: 31.16g |
| |
protein: 68.95g |
| |
carbs: 116.41g |
|
3322*
|
2345
|
| Tue 1st: |
1256 *
|
63%
|
fat: 77.84g |
| |
protein: 84.74g |
| |
carbs: 75.65g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1200 *
|
60%
|
fat: 67.83g |
| |
protein: 112.89g |
| |
carbs: 43.32g |
|
-
|
-
|
| Sun 30th: |
1213 *
|
61%
|
fat: 83.46g |
| |
protein: 67.98g |
| |
carbs: 52.98g |
|
-
|
-
|
| Sat 29th: |
1358
|
68%
|
fat: 61.94g |
| |
protein: 134.43g |
| |
carbs: 77.52g |
|
3097*
|
1739
|
| Fri 28th: |
190 *
|
10%
|
fat: 13.00g |
| |
protein: 6.50g |
| |
carbs: 25.40g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
-
|
-
|
|
3562*
|
-
|
| Mon 25th: |
-
|
-
|
|
3665*
|
-
|
| Fri 22nd: |
-
|
-
|
|
3958*
|
-
|
| Wed 20th: |
-
|
-
|
|
4124*
|
-
|
| October 2019 |
| Tue 8th: |
1218 *
|
61%
|
fat: 78.30g |
| |
protein: 50.82g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 7th: |
1713 *
|
86%
|
fat: 111.92g |
| |
protein: 135.12g |
| |
carbs: 58.62g |
|
3175*
|
1462
|
| Sun 6th: |
1091 *
|
55%
|
fat: 83.12g |
| |
protein: 68.70g |
| |
carbs: 18.01g |
|
3973*
|
2882
|
| May 2017 |
| Tue 2nd: |
730 *
|
36%
|
fat: 28.93g |
| |
protein: 31.33g |
| |
carbs: 95.75g |
|
17085*
|
16355
|
| Mon 1st: |
761 *
|
38%
|
fat: 25.99g |
| |
protein: 52.63g |
| |
carbs: 86.05g |
|
3704*
|
2943
|
| April 2017 |
| Sun 30th: |
-
|
-
|
|
3112*
|
-
|
| Sat 29th: |
-
|
-
|
|
3237*
|
-
|
| January 2016 |
| Sat 30th: |
258 *
|
13%
|
fat: 16.61g |
| |
protein: 15.58g |
| |
carbs: 11.12g |
|
3515*
|
3257
|
| Fri 29th: |
785 *
|
39%
|
fat: 35.39g |
| |
protein: 24.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| July 2015 |
| Sun 12th: |
106 *
|
5%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| May 2015 |
| Mon 4th: |
641 *
|
32%
|
fat: 45.28g |
| |
protein: 21.29g |
| |
carbs: 38.75g |
|
-
|
-
|
