| April 2019 |
| Fri 12th: |
1446 *
|
90%
|
fat: 22.87g |
| |
protein: 51.69g |
| |
carbs: 274.68g |
|
-
|
-
|
| Wed 10th: |
1783 *
|
111%
|
fat: 37.47g |
| |
protein: 53.82g |
| |
carbs: 330.41g |
|
1717*
|
 66
|
| March 2019 |
| Tue 12th: |
2051 *
|
114%
|
fat: 50.37g |
| |
protein: 82.90g |
| |
carbs: 329.04g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
1456 *
|
81%
|
fat: 35.67g |
| |
protein: 69.81g |
| |
carbs: 222.83g |
|
-
|
-
|
| Sun 10th: |
1748 *
|
97%
|
fat: 38.12g |
| |
protein: 56.95g |
| |
carbs: 322.50g |
|
-
|
-
|
| Wed 6th: |
1587 *
|
88%
|
fat: 31.64g |
| |
protein: 50.66g |
| |
carbs: 293.80g |
|
-
|
-
|
| Tue 5th: |
1227 *
|
68%
|
fat: 36.70g |
| |
protein: 43.66g |
| |
carbs: 191.20g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
2466 *
|
137%
|
fat: 103.08g |
| |
protein: 67.87g |
| |
carbs: 307.07g |
|
-
|
-
|
| Fri 25th: |
1163 *
|
65%
|
fat: 38.30g |
| |
protein: 80.28g |
| |
carbs: 125.94g |
|
-
|
-
|
| Mon 21st: |
1662 *
|
92%
|
fat: 41.31g |
| |
protein: 54.80g |
| |
carbs: 283.48g |
|
-
|
-
|
| December 2018 |
| Thu 6th: |
1857 *
|
103%
|
fat: 35.09g |
| |
protein: 72.54g |
| |
carbs: 328.09g |
|
-
|
-
|
| Wed 5th: |
1894 *
|
105%
|
fat: 56.05g |
| |
protein: 78.91g |
| |
carbs: 281.37g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
1896 *
|
105%
|
fat: 60.11g |
| |
protein: 98.94g |
| |
carbs: 242.34g |
|
-
|
-
|
| Fri 23rd: |
1989 *
|
110%
|
fat: 73.33g |
| |
protein: 82.24g |
| |
carbs: 257.13g |
|
1717*
|
272
|
| September 2018 |
| Tue 18th: |
2054 *
|
114%
|
fat: 72.52g |
| |
protein: 82.14g |
| |
carbs: 273.46g |
|
1776*
|
278
|
| January 2017 |
| Sun 22nd: |
1372 *
|
91%
|
fat: 41.96g |
| |
protein: 59.36g |
| |
carbs: 203.71g |
|
-
|
-
|
| Wed 18th: |
1641 *
|
109%
|
fat: 57.16g |
| |
protein: 70.41g |
| |
carbs: 214.18g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
1087 *
|
72%
|
fat: 28.05g |
| |
protein: 63.05g |
| |
carbs: 146.55g |
|
-
|
-
|
| Thu 8th: |
1272 *
|
85%
|
fat: 45.38g |
| |
protein: 37.37g |
| |
carbs: 190.72g |
|
-
|
-
|
| Wed 7th: |
1272 *
|
85%
|
fat: 38.86g |
| |
protein: 84.87g |
| |
carbs: 160.77g |
|
-
|
-
|
