| July 2009 |
| Fri 10th: |
377 *
|
-
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 44.40g |
|
-
|
-
|
| June 2009 |
| Tue 9th: |
390 *
|
-
|
fat: 12.91g |
| |
protein: 22.79g |
| |
carbs: 44.13g |
|
-
|
-
|
| Mon 8th: |
385 *
|
-
|
fat: 9.18g |
| |
protein: 19.07g |
| |
carbs: 54.51g |
|
-
|
-
|
| Fri 5th: |
843 *
|
-
|
fat: 23.68g |
| |
protein: 33.52g |
| |
carbs: 129.94g |
|
-
|
-
|
| Tue 2nd: |
632 *
|
-
|
fat: 16.14g |
| |
protein: 24.45g |
| |
carbs: 107.41g |
|
-
|
-
|
| Mon 1st: |
1578 *
|
-
|
fat: 65.66g |
| |
protein: 74.92g |
| |
carbs: 173.40g |
|
-
|
-
|
| May 2009 |
| Thu 28th: |
353 *
|
-
|
fat: 9.12g |
| |
protein: 23.27g |
| |
carbs: 44.67g |
|
-
|
-
|
| March 2009 |
| Sat 7th: |
526 *
|
-
|
fat: 8.23g |
| |
protein: 45.50g |
| |
carbs: 69.99g |
|
-
|
-
|
| Fri 6th: |
1224 *
|
-
|
fat: 36.56g |
| |
protein: 60.94g |
| |
carbs: 163.99g |
|
-
|
-
|
| Thu 5th: |
913 *
|
-
|
fat: 23.70g |
| |
protein: 69.90g |
| |
carbs: 105.50g |
|
-
|
-
|
| Wed 4th: |
1048 *
|
-
|
fat: 47.93g |
| |
protein: 71.11g |
| |
carbs: 89.60g |
|
-
|
-
|
| Tue 3rd: |
201 *
|
-
|
fat: 5.16g |
| |
protein: 10.23g |
| |
carbs: 27.89g |
|
-
|
-
|
| February 2009 |
| Fri 27th: |
163 *
|
-
|
fat: 8.86g |
| |
protein: 13.02g |
| |
carbs: 8.50g |
|
-
|
-
|
| Thu 26th: |
1102 *
|
-
|
fat: 37.62g |
| |
protein: 120.93g |
| |
carbs: 72.88g |
|
-
|
-
|
| Wed 25th: |
758 *
|
-
|
fat: 35.80g |
| |
protein: 29.26g |
| |
carbs: 80.90g |
|
-
|
-
|
| Tue 24th: |
172 *
|
-
|
fat: 6.21g |
| |
protein: 15.12g |
| |
carbs: 13.38g |
|
-
|
-
|
| Mon 23rd: |
481 *
|
-
|
fat: 11.90g |
| |
protein: 47.67g |
| |
carbs: 48.17g |
|
-
|
-
|
| Fri 20th: |
12 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 13th: |
162 *
|
-
|
fat: 3.21g |
| |
protein: 13.12g |
| |
carbs: 20.38g |
|
-
|
-
|
