| August 2011 |
| Fri 5th: |
867 *
|
62%
|
fat: 26.63g |
| |
protein: 53.58g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 4th: |
1467 *
|
105%
|
fat: 27.41g |
| |
protein: 101.42g |
| |
carbs: 214.58g |
|
-
|
-
|
| Wed 3rd: |
1508 *
|
108%
|
fat: 37.93g |
| |
protein: 69.66g |
| |
carbs: 224.49g |
|
-
|
-
|
| Tue 2nd: |
1416 *
|
101%
|
fat: 48.90g |
| |
protein: 78.74g |
| |
carbs: 168.98g |
|
-
|
-
|
| Mon 1st: |
1542 *
|
110%
|
fat: 46.71g |
| |
protein: 83.50g |
| |
carbs: 192.86g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
704 *
|
50%
|
fat: 29.44g |
| |
protein: 26.89g |
| |
carbs: 83.89g |
|
-
|
-
|
| Fri 29th: |
1510 *
|
108%
|
fat: 53.90g |
| |
protein: 69.68g |
| |
carbs: 175.15g |
|
-
|
-
|
| Thu 28th: |
1628 *
|
116%
|
fat: 58.72g |
| |
protein: 63.06g |
| |
carbs: 215.63g |
|
-
|
-
|
| Wed 27th: |
1347 *
|
96%
|
fat: 34.80g |
| |
protein: 65.17g |
| |
carbs: 200.44g |
|
2219*
|
 872
|
| Mon 25th: |
1333 *
|
95%
|
fat: 47.06g |
| |
protein: 69.69g |
| |
carbs: 165.48g |
|
-
|
-
|
