| July 2014 |
| Mon 28th: |
1202 *
|
86%
|
fat: 46.62g |
| |
protein: 47.75g |
| |
carbs: 156.75g |
|
-
|
-
|
| Fri 25th: |
1924 *
|
137%
|
fat: 79.21g |
| |
protein: 93.08g |
| |
carbs: 212.92g |
|
-
|
-
|
| Thu 24th: |
1818 *
|
130%
|
fat: 62.60g |
| |
protein: 54.19g |
| |
carbs: 264.68g |
|
-
|
-
|
| Wed 23rd: |
1558 *
|
111%
|
fat: 55.94g |
| |
protein: 57.60g |
| |
carbs: 219.06g |
|
-
|
-
|
| Tue 22nd: |
1762 *
|
126%
|
fat: 76.08g |
| |
protein: 107.69g |
| |
carbs: 147.97g |
|
-
|
-
|
| Mon 21st: |
924 *
|
66%
|
fat: 37.55g |
| |
protein: 37.64g |
| |
carbs: 108.90g |
|
-
|
-
|
| Sun 20th: |
1393 *
|
100%
|
fat: 65.94g |
| |
protein: 61.49g |
| |
carbs: 144.05g |
|
-
|
-
|
| Sat 19th: |
1558 *
|
111%
|
fat: 73.70g |
| |
protein: 74.51g |
| |
carbs: 134.67g |
|
-
|
-
|
| Fri 18th: |
1114 *
|
80%
|
fat: 58.71g |
| |
protein: 49.05g |
| |
carbs: 98.45g |
|
-
|
-
|
| Thu 17th: |
1636 *
|
117%
|
fat: 24.36g |
| |
protein: 51.45g |
| |
carbs: 311.28g |
|
-
|
-
|
| Wed 16th: |
1587 *
|
113%
|
fat: 32.82g |
| |
protein: 109.04g |
| |
carbs: 219.66g |
|
-
|
-
|
| Tue 15th: |
1297 *
|
93%
|
fat: 58.10g |
| |
protein: 67.12g |
| |
carbs: 136.90g |
|
-
|
-
|
| Mon 14th: |
1436 *
|
103%
|
fat: 45.81g |
| |
protein: 81.84g |
| |
carbs: 185.96g |
|
-
|
-
|
| Thu 10th: |
362 *
|
26%
|
fat: 3.01g |
| |
protein: 12.93g |
| |
carbs: 80.96g |
|
-
|
-
|
| Thu 3rd: |
160 *
|
11%
|
fat: 1.00g |
| |
protein: 34.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 2nd: |
2546 *
|
182%
|
fat: 106.75g |
| |
protein: 99.70g |
| |
carbs: 310.05g |
|
-
|
-
|
| Tue 1st: |
1265 *
|
90%
|
fat: 28.55g |
| |
protein: 114.24g |
| |
carbs: 149.27g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
445 *
|
32%
|
fat: 4.11g |
| |
protein: 69.73g |
| |
carbs: 31.59g |
|
-
|
-
|
| Wed 25th: |
155 *
|
11%
|
fat: 2.44g |
| |
protein: 3.91g |
| |
carbs: 29.35g |
|
-
|
-
|
| Mon 23rd: |
1048 *
|
75%
|
fat: 31.79g |
| |
protein: 71.30g |
| |
carbs: 112.35g |
|
-
|
-
|
