| August 2014 |
| Fri 15th: |
488 *
|
41%
|
fat: 22.04g |
| |
protein: 26.34g |
| |
carbs: 49.37g |
|
-
|
-
|
| Thu 14th: |
1092 *
|
91%
|
fat: 29.60g |
| |
protein: 48.01g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 13th: |
886 *
|
74%
|
fat: 35.95g |
| |
protein: 42.46g |
| |
carbs: 93.96g |
|
-
|
-
|
| Tue 12th: |
834 *
|
70%
|
fat: 43.32g |
| |
protein: 32.55g |
| |
carbs: 76.20g |
|
2047*
|
 1213
|
| Mon 11th: |
941 *
|
78%
|
fat: 24.31g |
| |
protein: 37.34g |
| |
carbs: 139.04g |
|
-
|
-
|
| Sun 10th: |
1530 *
|
128%
|
fat: 72.43g |
| |
protein: 41.70g |
| |
carbs: 176.65g |
|
-
|
-
|
| July 2014 |
| Wed 9th: |
685 *
|
57%
|
fat: 42.99g |
| |
protein: 30.67g |
| |
carbs: 42.99g |
|
-
|
-
|
| Thu 3rd: |
257 *
|
21%
|
fat: 18.25g |
| |
protein: 18.87g |
| |
carbs: 2.73g |
|
-
|
-
|
| Wed 2nd: |
1085 *
|
90%
|
fat: 52.57g |
| |
protein: 60.39g |
| |
carbs: 102.95g |
|
-
|
-
|
| Tue 1st: |
761 *
|
63%
|
fat: 28.89g |
| |
protein: 37.26g |
| |
carbs: 89.96g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
658 *
|
55%
|
fat: 28.30g |
| |
protein: 37.29g |
| |
carbs: 62.56g |
|
-
|
-
|
| Wed 18th: |
819 *
|
68%
|
fat: 33.70g |
| |
protein: 38.46g |
| |
carbs: 95.65g |
|
-
|
-
|
| Tue 17th: |
1329 *
|
111%
|
fat: 55.85g |
| |
protein: 58.89g |
| |
carbs: 156.50g |
|
-
|
-
|
| Mon 16th: |
1204
|
100%
|
fat: 44.05g |
| |
protein: 40.28g |
| |
carbs: 166.09g |
|
-
|
-
|
| Fri 13th: |
700 *
|
58%
|
fat: 37.00g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 12th: |
1319 *
|
110%
|
fat: 59.41g |
| |
protein: 55.45g |
| |
carbs: 139.61g |
|
-
|
-
|
| Wed 11th: |
942 *
|
78%
|
fat: 46.07g |
| |
protein: 53.44g |
| |
carbs: 84.82g |
|
-
|
-
|
| Tue 10th: |
649 *
|
54%
|
fat: 25.85g |
| |
protein: 29.05g |
| |
carbs: 76.08g |
|
-
|
-
|
| Mon 9th: |
1050
|
88%
|
fat: 62.05g |
| |
protein: 53.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| Fri 6th: |
1224 *
|
102%
|
fat: 51.38g |
| |
protein: 46.14g |
| |
carbs: 110.92g |
|
-
|
-
|
