| May 2013 |
| Wed 8th: |
179
|
6%
|
fat: 3.84g |
| |
protein: 10.75g |
| |
carbs: 29.29g |
|
-
|
-
|
| Tue 7th: |
3496
|
113%
|
fat: 181.09g |
| |
protein: 202.08g |
| |
carbs: 246.54g |
|
-
|
-
|
| Mon 6th: |
2175
|
70%
|
fat: 73.24g |
| |
protein: 75.06g |
| |
carbs: 310.57g |
|
-
|
-
|
| Sun 5th: |
2280
|
74%
|
fat: 84.66g |
| |
protein: 130.76g |
| |
carbs: 269.77g |
|
-
|
-
|
| Sat 4th: |
2668 *
|
86%
|
fat: 112.44g |
| |
protein: 94.14g |
| |
carbs: 329.08g |
|
-
|
-
|
| Fri 3rd: |
2555
|
82%
|
fat: 91.25g |
| |
protein: 125.49g |
| |
carbs: 272.38g |
|
-
|
-
|
| Thu 2nd: |
2871
|
93%
|
fat: 100.82g |
| |
protein: 189.65g |
| |
carbs: 262.36g |
|
-
|
-
|
| Wed 1st: |
2552
|
82%
|
fat: 56.74g |
| |
protein: 195.57g |
| |
carbs: 316.86g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2556
|
82%
|
fat: 98.35g |
| |
protein: 101.87g |
| |
carbs: 314.07g |
|
-
|
-
|
| Mon 29th: |
2215
|
71%
|
fat: 72.29g |
| |
protein: 130.64g |
| |
carbs: 276.28g |
|
-
|
-
|
| Sun 28th: |
2044
|
66%
|
fat: 50.45g |
| |
protein: 95.15g |
| |
carbs: 287.63g |
|
-
|
-
|
| Sat 27th: |
2352
|
84%
|
fat: 63.86g |
| |
protein: 107.87g |
| |
carbs: 372.21g |
|
-
|
-
|
| Fri 26th: |
2802
|
100%
|
fat: 134.69g |
| |
protein: 107.72g |
| |
carbs: 354.19g |
|
-
|
-
|
| Thu 25th: |
2233 *
|
80%
|
fat: 82.29g |
| |
protein: 139.68g |
| |
carbs: 224.54g |
|
-
|
-
|
| Wed 24th: |
2678 *
|
96%
|
fat: 87.72g |
| |
protein: 104.22g |
| |
carbs: 371.39g |
|
-
|
-
|
| Tue 23rd: |
2239
|
80%
|
fat: 78.78g |
| |
protein: 105.62g |
| |
carbs: 283.99g |
|
-
|
-
|
| Mon 22nd: |
2348
|
84%
|
fat: 76.86g |
| |
protein: 123.56g |
| |
carbs: 309.47g |
|
-
|
-
|
| Sun 21st: |
2578
|
92%
|
fat: 82.77g |
| |
protein: 163.82g |
| |
carbs: 299.55g |
|
-
|
-
|
| Sat 20th: |
2059
|
74%
|
fat: 58.34g |
| |
protein: 120.92g |
| |
carbs: 219.90g |
|
3407
|
 1348
|
| Fri 19th: |
2762
|
99%
|
fat: 118.59g |
| |
protein: 119.97g |
| |
carbs: 311.69g |
|
2928
|
166
|
