| November 2013 |
| Sat 16th: |
-
|
-
|
|
3192*
|
-
|
| Tue 12th: |
239 *
|
10%
|
fat: 5.76g |
| |
protein: 4.87g |
| |
carbs: 43.36g |
|
3113*
|
 2874
|
| Mon 11th: |
239 *
|
10%
|
fat: 5.76g |
| |
protein: 4.87g |
| |
carbs: 43.36g |
|
-
|
-
|
| September 2013 |
| Fri 13th: |
1669 *
|
73%
|
fat: 56.39g |
| |
protein: 45.96g |
| |
carbs: 248.37g |
|
3181*
|
1512
|
| Thu 12th: |
2598 *
|
113%
|
fat: 85.62g |
| |
protein: 124.73g |
| |
carbs: 326.27g |
|
3214*
|
616
|
| Wed 11th: |
2561 *
|
111%
|
fat: 116.42g |
| |
protein: 56.67g |
| |
carbs: 329.42g |
|
3083*
|
522
|
| Tue 10th: |
1620 *
|
70%
|
fat: 69.87g |
| |
protein: 38.80g |
| |
carbs: 216.09g |
|
3170*
|
1550
|
| Mon 9th: |
1395 *
|
61%
|
fat: 41.68g |
| |
protein: 61.95g |
| |
carbs: 197.93g |
|
3225*
|
1830
|
| Thu 5th: |
-
|
-
|
|
3125*
|
-
|
| August 2013 |
| Thu 29th: |
-
|
-
|
|
3093*
|
-
|
| Tue 27th: |
-
|
-
|
|
3125*
|
-
|
| Wed 21st: |
-
|
-
|
|
3133*
|
-
|
| Wed 14th: |
131 *
|
6%
|
fat: 4.73g |
| |
protein: 1.90g |
| |
carbs: 21.26g |
|
3133*
|
3002
|
| Tue 13th: |
221 *
|
10%
|
fat: 17.64g |
| |
protein: 3.60g |
| |
carbs: 12.72g |
|
3090*
|
2869
|
| Mon 12th: |
1898 *
|
83%
|
fat: 81.59g |
| |
protein: 84.89g |
| |
carbs: 212.83g |
|
3112*
|
1214
|
| Thu 8th: |
1109 *
|
48%
|
fat: 64.17g |
| |
protein: 19.74g |
| |
carbs: 117.06g |
|
-
|
-
|
| Wed 7th: |
1739
|
76%
|
fat: 54.61g |
| |
protein: 44.65g |
| |
carbs: 263.64g |
|
3303*
|
1564
|
| July 2013 |
| Tue 30th: |
-
|
-
|
|
3159*
|
-
|
| Sun 28th: |
-
|
-
|
|
3266*
|
-
|
| Thu 25th: |
-
|
-
|
|
3263*
|
-
|
| Wed 24th: |
372 *
|
16%
|
fat: 24.12g |
| |
protein: 4.17g |
| |
carbs: 36.11g |
|
3263*
|
2891
|
| Tue 23rd: |
62 *
|
3%
|
fat: 0.39g |
| |
protein: 1.77g |
| |
carbs: 14.44g |
|
3149*
|
3087
|
