| April 2024 |
| Wed 24th: |
1541 *
|
91%
|
fat: 88.60g |
| |
protein: 47.13g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
105%
|
fat: 96.33g |
| |
protein: 90.08g |
| |
carbs: 144.70g |
|
-
|
-
|
| Mon 22nd: |
1513 *
|
89%
|
fat: 74.93g |
| |
protein: 45.80g |
| |
carbs: 172.46g |
|
-
|
-
|
| Sun 21st: |
1699 *
|
100%
|
fat: 66.80g |
| |
protein: 68.07g |
| |
carbs: 221.34g |
|
-
|
-
|
| Sat 20th: |
1546 *
|
91%
|
fat: 70.46g |
| |
protein: 44.15g |
| |
carbs: 180.41g |
|
-
|
-
|
| Fri 19th: |
1836 *
|
108%
|
fat: 84.73g |
| |
protein: 67.13g |
| |
carbs: 202.94g |
|
-
|
-
|
| Thu 18th: |
1569 *
|
92%
|
fat: 68.37g |
| |
protein: 46.97g |
| |
carbs: 209.33g |
|
-
|
-
|
| Wed 17th: |
1491 *
|
88%
|
fat: 75.92g |
| |
protein: 56.04g |
| |
carbs: 148.14g |
|
-
|
-
|
| Tue 16th: |
1933 *
|
114%
|
fat: 87.79g |
| |
protein: 49.29g |
| |
carbs: 225.35g |
|
-
|
-
|
| Mon 15th: |
1603 *
|
94%
|
fat: 65.28g |
| |
protein: 72.10g |
| |
carbs: 178.70g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1589 *
|
93%
|
fat: 83.42g |
| |
protein: 59.76g |
| |
carbs: 156.12g |
|
-
|
-
|
| Mon 9th: |
1788 *
|
105%
|
fat: 102.23g |
| |
protein: 73.54g |
| |
carbs: 128.04g |
|
-
|
-
|
| Sun 8th: |
1860 *
|
109%
|
fat: 81.40g |
| |
protein: 61.43g |
| |
carbs: 218.58g |
|
-
|
-
|
| Sat 7th: |
1575 *
|
93%
|
fat: 66.04g |
| |
protein: 66.27g |
| |
carbs: 188.69g |
|
-
|
-
|
| Fri 6th: |
1588 *
|
93%
|
fat: 72.17g |
| |
protein: 67.68g |
| |
carbs: 173.83g |
|
-
|
-
|
| Thu 5th: |
1351 *
|
79%
|
fat: 53.47g |
| |
protein: 50.39g |
| |
carbs: 175.79g |
|
-
|
-
|
| Wed 4th: |
1483 *
|
87%
|
fat: 69.09g |
| |
protein: 56.16g |
| |
carbs: 160.12g |
|
-
|
-
|
| Tue 3rd: |
1494 *
|
88%
|
fat: 57.44g |
| |
protein: 62.15g |
| |
carbs: 216.42g |
|
-
|
-
|
| Mon 2nd: |
1568 *
|
92%
|
fat: 81.85g |
| |
protein: 48.14g |
| |
carbs: 157.25g |
|
-
|
-
|
| Sun 1st: |
1998 *
|
118%
|
fat: 96.56g |
| |
protein: 71.86g |
| |
carbs: 206.71g |
|
-
|
-
|
