| July 2022 |
| Sun 3rd: |
708 *
|
35%
|
fat: 31.90g |
| |
protein: 27.49g |
| |
carbs: 77.86g |
|
-
|
-
|
| Sat 2nd: |
209 *
|
10%
|
fat: 14.86g |
| |
protein: 1.47g |
| |
carbs: 19.35g |
|
-
|
-
|
| Fri 1st: |
236 *
|
12%
|
fat: 12.15g |
| |
protein: 2.33g |
| |
carbs: 30.84g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
1730 *
|
86%
|
fat: 65.52g |
| |
protein: 48.71g |
| |
carbs: 245.88g |
|
-
|
-
|
| Tue 28th: |
1728 *
|
86%
|
fat: 71.10g |
| |
protein: 39.00g |
| |
carbs: 238.59g |
|
-
|
-
|
| Mon 27th: |
264 *
|
13%
|
fat: 5.50g |
| |
protein: 7.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 26th: |
1926 *
|
96%
|
fat: 79.23g |
| |
protein: 68.73g |
| |
carbs: 238.33g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
1241 *
|
103%
|
fat: 54.55g |
| |
protein: 30.68g |
| |
carbs: 155.00g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
710 *
|
59%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
185 *
|
15%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
389*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1876*
|
-
|
| Fri 1st: |
-
|
-
|
|
1879*
|
-
|
| October 2019 |
| Thu 31st: |
-
|
-
|
|
1902*
|
-
|
| Wed 30th: |
-
|
-
|
|
1867*
|
-
|
| Tue 29th: |
-
|
-
|
|
1872*
|
-
|
| Mon 28th: |
-
|
-
|
|
1838*
|
-
|
| Sun 27th: |
-
|
-
|
|
1901*
|
-
|
| Sat 26th: |
-
|
-
|
|
1891*
|
-
|
| Fri 25th: |
-
|
-
|
|
1852*
|
-
|
| Thu 24th: |
-
|
-
|
|
1949*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1857*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1843*
|
-
|
| Mon 21st: |
-
|
-
|
|
1821*
|
-
|
| Sun 20th: |
-
|
-
|
|
1838*
|
-
|
| Sat 19th: |
-
|
-
|
|
1955*
|
-
|
| Fri 18th: |
-
|
-
|
|
1913*
|
-
|
| Thu 17th: |
-
|
-
|
|
1924*
|
-
|
| Wed 16th: |
-
|
-
|
|
1998*
|
-
|
| Tue 15th: |
-
|
-
|
|
1982*
|
-
|
