| October 2011 |
| Wed 26th: |
627 *
|
-
|
fat: 48.39g |
| |
protein: 41.34g |
| |
carbs: 15.10g |
|
3331
|
 2704
|
| Mon 24th: |
623 *
|
-
|
fat: 49.52g |
| |
protein: 37.87g |
| |
carbs: 14.60g |
|
-
|
-
|
| Wed 19th: |
754 *
|
-
|
fat: 48.81g |
| |
protein: 36.51g |
| |
carbs: 53.11g |
|
3107*
|
2353
|
| Tue 18th: |
210 *
|
-
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 9th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 26.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Fri 7th: |
1270 *
|
-
|
fat: 67.00g |
| |
protein: 56.00g |
| |
carbs: 111.00g |
|
3017*
|
1747
|
| Thu 6th: |
1024 *
|
-
|
fat: 41.06g |
| |
protein: 48.25g |
| |
carbs: 111.70g |
|
2913*
|
1889
|
| Wed 5th: |
1017 *
|
-
|
fat: 80.39g |
| |
protein: 69.34g |
| |
carbs: 16.10g |
|
2733*
|
1716
|
| Mon 3rd: |
369 *
|
-
|
fat: 26.23g |
| |
protein: 24.96g |
| |
carbs: 10.98g |
|
-
|
-
|
| Sun 2nd: |
1486
|
-
|
fat: 112.28g |
| |
protein: 96.31g |
| |
carbs: 31.02g |
|
2591*
|
1105
|
| Sat 1st: |
1123 *
|
-
|
fat: 86.08g |
| |
protein: 71.38g |
| |
carbs: 19.98g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
728 *
|
-
|
fat: 37.92g |
| |
protein: 48.07g |
| |
carbs: 50.88g |
|
3555
|
2827
|
| Wed 28th: |
1834 *
|
-
|
fat: 95.31g |
| |
protein: 82.85g |
| |
carbs: 160.47g |
|
2552*
|
718
|
| Tue 27th: |
630 *
|
-
|
fat: 39.48g |
| |
protein: 39.96g |
| |
carbs: 24.98g |
|
-
|
-
|
| Mon 26th: |
1003 *
|
-
|
fat: 77.20g |
| |
protein: 78.91g |
| |
carbs: 9.76g |
|
-
|
-
|
| Sun 25th: |
240 *
|
-
|
fat: 11.00g |
| |
protein: 15.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 24th: |
1051 *
|
-
|
fat: 75.90g |
| |
protein: 73.27g |
| |
carbs: 26.64g |
|
3208
|
2157
|
| Fri 23rd: |
1306 *
|
-
|
fat: 78.10g |
| |
protein: 94.23g |
| |
carbs: 50.41g |
|
3185*
|
1879
|
| Wed 21st: |
1903 *
|
-
|
fat: 144.74g |
| |
protein: 107.45g |
| |
carbs: 59.92g |
|
3486*
|
1583
|
| Tue 20th: |
282 *
|
-
|
fat: 23.25g |
| |
protein: 20.08g |
| |
carbs: 4.82g |
|
-
|
-
|
