| August 2011 |
| Tue 23rd: |
699
|
-
|
fat: 60.97g |
| |
protein: 23.81g |
| |
carbs: 6.87g |
|
4367
|
 3668
|
| Mon 22nd: |
573
|
-
|
fat: 34.30g |
| |
protein: 45.49g |
| |
carbs: 21.51g |
|
4171*
|
3598
|
| Tue 2nd: |
591 *
|
-
|
fat: 24.12g |
| |
protein: 47.77g |
| |
carbs: 46.89g |
|
4788*
|
4197
|
| Mon 1st: |
2091 *
|
-
|
fat: 96.14g |
| |
protein: 63.55g |
| |
carbs: 239.38g |
|
3908*
|
1817
|
| July 2011 |
| Thu 28th: |
831 *
|
-
|
fat: 52.84g |
| |
protein: 69.57g |
| |
carbs: 17.50g |
|
4665*
|
3834
|
| Wed 20th: |
1095
|
-
|
fat: 45.90g |
| |
protein: 56.65g |
| |
carbs: 111.07g |
|
4894*
|
3799
|
| Tue 19th: |
1451 *
|
-
|
fat: 39.97g |
| |
protein: 57.41g |
| |
carbs: 219.50g |
|
4653
|
3202
|
