| September 2009 |
| Thu 24th: |
799 *
|
-
|
fat: 16.39g |
| |
protein: 27.31g |
| |
carbs: 140.62g |
|
-
|
-
|
| Wed 23rd: |
700 *
|
-
|
fat: 15.86g |
| |
protein: 25.28g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 22nd: |
895 *
|
-
|
fat: 24.77g |
| |
protein: 29.87g |
| |
carbs: 140.95g |
|
-
|
-
|
| Mon 21st: |
875 *
|
-
|
fat: 15.54g |
| |
protein: 32.39g |
| |
carbs: 156.00g |
|
-
|
-
|
| Mon 14th: |
719 *
|
-
|
fat: 9.92g |
| |
protein: 36.74g |
| |
carbs: 131.35g |
|
-
|
-
|
| August 2009 |
| Wed 19th: |
986 *
|
-
|
fat: 15.80g |
| |
protein: 36.78g |
| |
carbs: 179.20g |
|
-
|
-
|
| Tue 18th: |
1036 *
|
-
|
fat: 17.58g |
| |
protein: 37.53g |
| |
carbs: 190.01g |
|
-
|
-
|
| April 2009 |
| Tue 28th: |
813 *
|
-
|
fat: 18.96g |
| |
protein: 35.86g |
| |
carbs: 135.25g |
|
-
|
-
|
| Mon 27th: |
1185 *
|
-
|
fat: 27.42g |
| |
protein: 67.70g |
| |
carbs: 171.83g |
|
2566*
|
 1381
|
| Thu 23rd: |
320 *
|
-
|
fat: 3.04g |
| |
protein: 9.39g |
| |
carbs: 67.00g |
|
-
|
-
|
| Wed 22nd: |
-
|
-
|
|
2551*
|
-
|
| February 2009 |
| Thu 19th: |
1091 *
|
-
|
fat: 18.49g |
| |
protein: 56.02g |
| |
carbs: 176.01g |
|
-
|
-
|
| Tue 17th: |
270 *
|
-
|
fat: 3.54g |
| |
protein: 21.89g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2009 |
| Wed 14th: |
748 *
|
-
|
fat: 13.59g |
| |
protein: 30.64g |
| |
carbs: 137.36g |
|
2408*
|
1660
|
| Tue 13th: |
1198 *
|
-
|
fat: 34.42g |
| |
protein: 62.82g |
| |
carbs: 179.43g |
|
2632*
|
1434
|
| Mon 12th: |
605 *
|
-
|
fat: 12.49g |
| |
protein: 28.97g |
| |
carbs: 106.41g |
|
-
|
-
|
| December 2008 |
| Mon 15th: |
560 *
|
-
|
fat: 8.38g |
| |
protein: 38.36g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 11th: |
1195 *
|
-
|
fat: 31.61g |
| |
protein: 65.92g |
| |
carbs: 160.53g |
|
2622*
|
1427
|
| November 2008 |
| Thu 20th: |
795 *
|
-
|
fat: 18.12g |
| |
protein: 35.83g |
| |
carbs: 134.73g |
|
-
|
-
|
| Wed 19th: |
1078 *
|
-
|
fat: 35.67g |
| |
protein: 55.17g |
| |
carbs: 146.16g |
|
-
|
-
|
| Tue 18th: |
899 *
|
-
|
fat: 14.11g |
| |
protein: 52.75g |
| |
carbs: 147.72g |
|
-
|
-
|
