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mantoszewski
Diet Calendar
mantoszewski's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2008
Mon 10th:
1209
-
fat: 47.69g
|
protein: 36.77g
|
carbs: 169.90g
2993*
1784
Sun 9th:
1600
-
fat: 68.87g
|
protein: 37.70g
|
carbs: 221.02g
3605
2005
Sat 8th:
1506
-
fat: 60.07g
|
protein: 43.02g
|
carbs: 210.30g
3219*
1713
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