MechPatt587's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 14th: 1035 * 69%
fat: 54.00g
|
protein: 69.00g
|
carbs: 67.00g
- -
Mon 13th: 1254 * 84%
fat: 36.55g
|
protein: 54.28g
|
carbs: 184.00g
- -
Sun 12th: 1926 * 128%
fat: 89.46g
|
protein: 125.26g
|
carbs: 75.46g
- -
Sat 11th: 1090 * 73%
fat: 42.00g
|
protein: 54.00g
|
carbs: 128.00g
2384*  1294
Fri 10th: 1403 * 94%
fat: 32.55g
|
protein: 104.07g
|
carbs: 168.05g
- -
Thu 9th: 784 * 52%
fat: 19.09g
|
protein: 40.88g
|
carbs: 119.56g
- -
Wed 8th: 1421 * 95%
fat: 71.13g
|
protein: 63.81g
|
carbs: 142.34g
- -
Tue 7th: 907 * 60%
fat: 51.10g
|
protein: 69.51g
|
carbs: 41.97g
- -
Mon 6th: 1329 * 89%
fat: 93.29g
|
protein: 79.21g
|
carbs: 43.86g
- -
Sun 5th: 1438 * 96%
fat: 69.36g
|
protein: 85.17g
|
carbs: 129.01g
- -
Sat 4th: 1466 * 98%
fat: 63.39g
|
protein: 91.95g
|
carbs: 130.88g
- -
Fri 3rd: 1613 * 108%
fat: 62.19g
|
protein: 81.68g
|
carbs: 189.00g
- -
Thu 2nd: 1268 * 85%
fat: 42.53g
|
protein: 101.13g
|
carbs: 122.77g
- -
Wed 1st: 864 * 58%
fat: 47.47g
|
protein: 30.55g
|
carbs: 76.41g
- -
March 2015
Tue 31st: 1468 * 98%
fat: 50.34g
|
protein: 103.47g
|
carbs: 154.70g
- -
Mon 30th: 1602 * 107%
fat: 55.52g
|
protein: 105.86g
|
carbs: 165.00g
- -
Sun 29th: 315 * 21%
fat: 8.04g
|
protein: 22.04g
|
carbs: 41.36g
2384*  2069
Sat 28th: 1457 * 97%
fat: 86.55g
|
protein: 56.28g
|
carbs: 139.00g
- -
Fri 27th: 1095 * 73%
fat: 61.00g
|
protein: 69.00g
|
carbs: 66.00g
- -
Thu 26th: 1420 * 95%
fat: 51.00g
|
protein: 61.00g
|
carbs: 171.00g
- -

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