| June 2017 |
| Tue 20th: |
224 *
|
9%
|
fat: 8.74g |
| |
protein: 13.66g |
| |
carbs: 23.25g |
|
-
|
-
|
| Mon 5th: |
634 *
|
24%
|
fat: 20.42g |
| |
protein: 61.07g |
| |
carbs: 48.91g |
|
-
|
-
|
| Sat 3rd: |
1118 *
|
43%
|
fat: 58.34g |
| |
protein: 77.99g |
| |
carbs: 76.80g |
|
-
|
-
|
| Thu 1st: |
807 *
|
31%
|
fat: 33.60g |
| |
protein: 83.36g |
| |
carbs: 40.47g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
800 *
|
31%
|
fat: 22.70g |
| |
protein: 69.56g |
| |
carbs: 83.18g |
|
-
|
-
|
| Tue 30th: |
1145 *
|
44%
|
fat: 53.29g |
| |
protein: 84.75g |
| |
carbs: 79.28g |
|
-
|
-
|
| Wed 24th: |
384 *
|
15%
|
fat: 22.66g |
| |
protein: 34.42g |
| |
carbs: 20.05g |
|
-
|
-
|
| Tue 23rd: |
174 *
|
7%
|
fat: 3.11g |
| |
protein: 15.19g |
| |
carbs: 32.48g |
|
-
|
-
|
| Wed 17th: |
954 *
|
37%
|
fat: 44.96g |
| |
protein: 98.02g |
| |
carbs: 61.17g |
|
-
|
-
|
| Tue 16th: |
1724 *
|
66%
|
fat: 83.92g |
| |
protein: 156.96g |
| |
carbs: 96.38g |
|
-
|
-
|
| Mon 15th: |
1114 *
|
43%
|
fat: 44.85g |
| |
protein: 83.19g |
| |
carbs: 112.05g |
|
-
|
-
|
| Sun 14th: |
1770 *
|
68%
|
fat: 108.20g |
| |
protein: 94.37g |
| |
carbs: 110.38g |
|
-
|
-
|
| Thu 11th: |
694 *
|
27%
|
fat: 32.47g |
| |
protein: 47.29g |
| |
carbs: 56.38g |
|
-
|
-
|
| Wed 10th: |
1515 *
|
58%
|
fat: 97.39g |
| |
protein: 96.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Thu 4th: |
1838 *
|
71%
|
fat: 90.88g |
| |
protein: 145.19g |
| |
carbs: 111.31g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
587 *
|
-
|
fat: 30.97g |
| |
protein: 15.55g |
| |
carbs: 63.01g |
|
-
|
-
|
| October 2016 |
| Mon 24th: |
829 *
|
-
|
fat: 34.48g |
| |
protein: 35.86g |
| |
carbs: 98.56g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
505 *
|
-
|
fat: 19.80g |
| |
protein: 19.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sun 13th: |
1436 *
|
-
|
fat: 58.70g |
| |
protein: 36.63g |
| |
carbs: 188.66g |
|
-
|
-
|
| August 2015 |
| Tue 11th: |
835 *
|
-
|
fat: 28.39g |
| |
protein: 22.29g |
| |
carbs: 130.95g |
|
-
|
-
|
