| March 2024 |
| Wed 13th: |
1039 *
|
61%
|
fat: 44.18g |
| |
protein: 29.03g |
| |
carbs: 135.11g |
|
-
|
-
|
| October 2022 |
| Sun 2nd: |
481 *
|
28%
|
fat: 3.68g |
| |
protein: 10.73g |
| |
carbs: 108.32g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1170 *
|
69%
|
fat: 47.40g |
| |
protein: 37.17g |
| |
carbs: 159.91g |
|
-
|
-
|
| Tue 27th: |
1289 *
|
76%
|
fat: 47.11g |
| |
protein: 46.33g |
| |
carbs: 154.97g |
|
-
|
-
|
| Mon 26th: |
1168 *
|
69%
|
fat: 51.75g |
| |
protein: 52.41g |
| |
carbs: 134.31g |
|
-
|
-
|
| Sun 25th: |
1145 *
|
67%
|
fat: 54.61g |
| |
protein: 44.09g |
| |
carbs: 95.92g |
|
-
|
-
|
| Sat 24th: |
1159 *
|
68%
|
fat: 46.40g |
| |
protein: 44.50g |
| |
carbs: 150.44g |
|
-
|
-
|
| Thu 22nd: |
986 *
|
58%
|
fat: 34.93g |
| |
protein: 18.68g |
| |
carbs: 156.20g |
|
-
|
-
|
| Wed 21st: |
1098 *
|
65%
|
fat: 49.34g |
| |
protein: 48.20g |
| |
carbs: 114.16g |
|
-
|
-
|
| Tue 20th: |
1178 *
|
69%
|
fat: 46.78g |
| |
protein: 46.20g |
| |
carbs: 138.07g |
|
-
|
-
|
| Mon 19th: |
1036 *
|
61%
|
fat: 39.46g |
| |
protein: 47.42g |
| |
carbs: 134.75g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
1227 *
|
72%
|
fat: 49.78g |
| |
protein: 58.54g |
| |
carbs: 142.18g |
|
-
|
-
|
| Fri 22nd: |
1159 *
|
68%
|
fat: 32.43g |
| |
protein: 51.46g |
| |
carbs: 165.86g |
|
-
|
-
|
| Thu 21st: |
1630 *
|
96%
|
fat: 58.45g |
| |
protein: 58.40g |
| |
carbs: 215.04g |
|
-
|
-
|
| Mon 18th: |
1251 *
|
74%
|
fat: 47.77g |
| |
protein: 68.02g |
| |
carbs: 142.62g |
|
-
|
-
|
| Sun 17th: |
1332 *
|
78%
|
fat: 70.73g |
| |
protein: 69.23g |
| |
carbs: 104.37g |
|
-
|
-
|
| Sat 16th: |
1054 *
|
62%
|
fat: 47.63g |
| |
protein: 37.36g |
| |
carbs: 124.60g |
|
-
|
-
|
| Sun 3rd: |
1311 *
|
77%
|
fat: 43.13g |
| |
protein: 49.80g |
| |
carbs: 197.36g |
|
-
|
-
|
| March 2022 |
| Tue 22nd: |
1159 *
|
68%
|
fat: 57.27g |
| |
protein: 49.94g |
| |
carbs: 120.85g |
|
-
|
-
|
| Thu 10th: |
1514 *
|
89%
|
fat: 44.16g |
| |
protein: 61.91g |
| |
carbs: 184.95g |
|
-
|
-
|
